@sweatystartup Did an 85 hour fast 3 weeks ago.
Was it easy? No
Did I feel more energetic, clear minded? No
Despite that I happy I did it. Most people don’t have the mental strength to do it. For me it was always about proving to myself that I can achieve my goals no matter the inconvenience
If someone is bragging about a “habit”it’s likely just a rare occurrence!
Do you tell your friends or post on social media when you drink water?
No.
Because you do it all the time.
Just like a person who is always flying on a private jet won’t post/ brag about it!