Erika Lee

Passionate about helping others reach their goals and feel their best! Certified fitness instructor, collector of too many hobbies, and mom.

[Erika Lee @ErikaLeeFit]

@truthbtold2911 @WeAssessCats @goodell2017 Came to the comments for this exactly. Thank you 😻

[Erika Lee @ErikaLeeFit]

@FarmGirlCarrie https://t.co/UfYAN8lVXk

[Erika Lee @ErikaLeeFit]

@FarmGirlCarrie Had this happen just yesterday! A "break up" with a "friend" because I was either with her or against her......

[Erika Lee @ErikaLeeFit]

@CastanetNews Yes

[Erika Lee @ErikaLeeFit]

Yesterday/Today
A lot can happen in 24 (or even 2) hours! ❄️

#bcstorm #northvancouver

[Erika Lee @ErikaLeeFit]

It's that time of year again! Our 2nd annual Feeling Good February Fitness challenge.
Move your body for 28 mins a day for 28 days! 💪❤️

https://t.co/xtR5kKbbLx

[Erika Lee @ErikaLeeFit]

@WellnessWorkout False! I love it

[Erika Lee @ErikaLeeFit]

This year is the year! By starting with bite size goals and achieving consistency, you are setting a solid foundation for success! 💪❤️

https://t.co/w2zWXyiVo9

[Erika Lee @ErikaLeeFit]

It's spooOOky season and what's more frightening than the tale of.....DEAD BUTT?!! 😮
Has your booty kicked the bucket? Learn how to resurrect them buns back from the dead 🧟‍♀️
#deadbutt #exercises #athomeworkout

https://t.co/xXsXKBImXT

[Erika Lee @ErikaLeeFit]

Just posted a photo https://t.co/x9ZHuKTscc

[Erika Lee @ErikaLeeFit]

Not sure how to start towards your movement goals this month?
Here is a quick guide for a quick workout. Only 4 moves that can be done in under 15 minutes, this can be done twice a day to reach your 28 minutes/day goal! 💪
Stay strong and keep moving! ❤
https://t.co/OdcgKiDrPF

[Erika Lee @ErikaLeeFit]

Your daily body maintenance can be achieved with only 7 beginner friendly, bodyweight exercises you can do at home! #athomeworkout #homeworkout #painfree #onlineclasses #onlinefitness #bodyweight #weightloss

https://t.co/kGTVQNnPur

[Erika Lee @ErikaLeeFit]

28 minutes. 28 days! C'mon February, we got this! 💪

#fitnesschallenge #onlinefitness #fitness #fitnessinstructor #februaryfitness

https://t.co/NCxihOSWUE

[Erika Lee @ErikaLeeFit]

Just posted a photo @ Online https://t.co/D4alkaym0Q

[Erika Lee @ErikaLeeFit]

Just posted a video @ Online https://t.co/SddcXpYzOS

[Erika Lee @ErikaLeeFit]

Just posted a video @ Online https://t.co/tU6lVNpQT0

[Erika Lee @ErikaLeeFit]

Just posted a video https://t.co/e0AsLPC88Y

[Erika Lee @ErikaLeeFit]

Just posted a photo @ Zoom Online https://t.co/l5G3cIeUkS

[Erika Lee @ErikaLeeFit]

2022 is going to be GREAT!
https://t.co/loKx14ChZU

[Erika Lee @ErikaLeeFit]

https://t.co/lqMxZ5s6BO