I can’t tell you how many times I don’t feel like training and tell myself, “I’ll just do one set and see how I feel.”
You would think it would stop working at some point, but I almost always end up doing the whole workout.
Just start. Do a little and see what happens.
As we finished The Marrow Thieves today I looked up as we listened to the last moment of the book and students realizing what was happening. The excitement at the impending reunion and the audible whispers of yes when it happened. One reason we read books not just excerpts.