East Rowan XC

Official Twitter account of the East Rowan cross country program.

[Allistair McCaw @AllistairMcCaw]

When you’re coachable, you:
✔️are open to feedback
✔️accept any role
✔️always looking to improve
✔️don’t let ego get in the way
✔️respect leadership #BecomingaGreatTeamPlayer

[East Rowan Athletics @ERHSathletics]

Good luck to both of our XC teams as they travel to Kernersville for the 3A @NCHSAA State Championship! East is so proud of you and we know you all will run your best race! Go Mustangs!! @ERmustangsXC @EastRowanHS

[Nermin Hodžić @NerminHodi1]

Boys(4th) and Girls (2nd) punch their ticket 🎟 to the state championships 🏆. It’s a great day to be a Mustang!! @EastRowanHS @mikelondonpost3

[Cris Leckonby @Leck1818]

East Rowan Girls earn 2nd place finish in 3A regional meet and a trip to the State meet next weekend! I am so proud of these ladies!!!

[East Rowan XC @ERmustangsXC]

Squad 🙌

[mike london @mikelondonpost3]

All-NPC boys cross country includes East Rowan's Brayden Self, Shayden Edwards, Thomas Ferguson, Carson Ritchie, Carson's Cole Issacs. East's Nermin Hodzic coach of the year

[East Rowan XC @ERmustangsXC]

👏👏

[mike london @mikelondonpost3]

All-NPC girls cross country includes Carson's Haley Borst, Makayla Borst, Camden Corley, Lani Isley, East Rowan's Meredith Bonner, West Rowan's Megn Spicer, Carson's Les-Lee Ihme coach of the year.

[East Rowan XC @ERmustangsXC]

Race day Saturday! East Rowan will compete in the 3A west regional championships.

📍Jackson Park, Hendersonville

Section 2 (boys team)
⏰ 11:45am

East Rowan individual girls qualifier

⏰ 2:15

#goeast #ERXC

[East Rowan XC @ERmustangsXC]

https://t.co/SQEuLo4V1r

[Cris Leckonby @Leck1818]

Super proud of this young lady! A car accident kept her out of the county meet. It was a tough decision but it was the best one for her body to heal. She was cleared to run and placed 4th today with little training. Congrats making all conference and heading to regionals.

[East Rowan XC @ERmustangsXC]

NPC champions 🏆!
@mikelondonpost3 @ERmustangsXC

[mike london @mikelondonpost3]

Girls race
12 Chelse Earnhardt, ER
11 Kaitlyn Ackman, WR
10 Jadyn Featherstone ER
9 Kendall Barbee Car
8 Megyn Spicer WR
7 Madison Beaver SR
6 Hayley Borst Car
5 Bethany Rymer SR
4 Brynn Sokolowski Car
3 Lani Isley Car 22:09
2 Makayla Borst Car 21:29
1 Camden Corley Car 21:29

[mike london @mikelondonpost3]

Senior Noah Julian ran 1649 today, with freshman Eli Julian clocked at 1655. Thomas Ferguson third in 1808.
South boys won third straight team title and Noah Julian won third straight individual championship.
Mustangs took second, Falcons third

[mike london @mikelondonpost3]

Boys race
12 Luke Harrison WR
11 Ethan Wilson WR
10 Carson Ritchie ER
9 Aaron Jones SR
8 Grayson Cromer SR
7 Landon Cromer SR
6 TJ Jones CAR
5 Nolan Miller SR
4 Brayden Self ER
3 Thomas Ferguson ER
2 Eli Julian SR
1 Noah Julian SR

[Sonya Ferguson @fergussw]

Great job East Rowan XC boys & Tatum (not pictured)! @EastRowanHS @NerminHodi1 @Leck1818 @ERmustangsXC

[East Rowan XC @ERmustangsXC]

Great job Thomas and Brayden🐴

[mike london @mikelondonpost3]

Cross country race held at Patterson Farm today.
Might be an interesting cross country season in November.

Noah Julian won boys race in 17:35.
Eli Julian second in 17:38.
Landon Cromer 18:54
Thomas Ferguson 19:01
Brayden Self 19:12

[East Rowan XC @ERmustangsXC]

That’s our girl🐴🏃‍♀️!!

[mike london @mikelondonpost3]

Cross country race held at Patterson Farm today.

Meredith Bonner won girls race in 21:55
Next were Emberleigh Pauley-Brown, Camden Corley, Makayla Borst and Hayley Borst.

[Kenny Simpson @KennySimpsonBSN]

More Mobile Wallpaper for East Rowan High School. Feel ree to Share with the Mustang Community. @EastRowanHS @football_erhs @_ERowanbaseball @ERmustangsXC @ERHS_SOC @BSNSports #EastRowanHighSchool #BSNSports

[Salisbury Post @salisburypost]

East Rowan's Adalie Harrison is the Salisbury Post 2020 Female Athlete of the Year.

https://t.co/53uc7I3crF

[East Rowan XC @ERmustangsXC]

Congrats Adalie 🏃‍♀️👏

[mike london @mikelondonpost3]

Female Athlete of the Year for 2019-20 is East Rowan’s Adalie Harrison (cross county, basketball). She’ll receive the Tracy Connor Award.

[East Rowan XC @ERmustangsXC]

There will be a interest meeting for the 2020 East Rowan XC boys and girls teams!. Rising 9th graders encouraged to attend

📆May 21st @ 6pm

💻 Zoom: https://t.co/7qBG9nQ1Wo

Questions: [email protected]

@EastRowanHS @ErwinAthletics @ErwinMiddle @Leck1818