Auditor Compliance

Collaborate, analyze and improve.

[Auditor Compliance @EruRoldan]

Buenos días!! Hijos del Petroleo y el Gas. Jajajaja

[DRA. MERCEDES PAVON "SUPERMUELITA FIFÍ" @GARCIPAVON]

Queridos médicos y enfermeras (os), sepan que millones de ciudadanos estamos con ustedes 👨‍🔬👩‍🔬👩‍⚕️🩺👇

[Karla Garcia @KarlaGarciaLoor]

Si tienes un negocio y no sabes si estás ganando, o si tampoco tienes idea de si tus recursos están siendo productivos, te invito a que apliques estos 4 indicadores ⤵️

[Health Organica @HealthOrganica_]

🧘 Just 2 minutes a day for your health!

[Antelm Pujol, MD PhD @AntelmPujol]

🧠🗣️ DIA MUNDIAL DE LA SALUD MENTAL

✅Recordemos:
☑️Entrenar fuerza ⇢ mejora la salud mental. (O’Sullivan et al 2023)
☑️Realizar ejercicio aeróbico ⇢ mejora la salud mental. (Morres et al 2018)
☑️Dormir en cantidad y calidad ⇢ mejora la salud mental. (Jiang et al 2022)
☑️Comer alimentos de calidad ⇢ mejora la salud mental. (Ekinci et al 2022)
☑️Cuidar nuestros ritmos circadianos ⇢ mejora la salud mental. (Fang et al 2019)

🚩🚩🚩La salud mental es IMPRESCINDIBLE. Contacta con un profesional cuando lo necesites.

[Ricardo De Spirito Balbuena. @elzorrotacneno]

Corazón

[Unfiltered @quotesdaily100]

23 HOBBIES THAT QUIETLY MAKE YOU INTERESTING!!!!!!

1. Birdwatching: Teaches you patience and to notice small things.
2. Pottery: Shaping clay with your hands is calming and gives you something real to show.
3. Stargazing: Keeps you curious about the world beyond your daily worries.
4. Calligraphy: Slows you down and turns plain words into art.
5. Gardening: Shows you how growth really works, one season at a time.
6. Sketching: Trains you to look closely at everyday things.
7. Hiking: Clears your head and gives you great stories to tell.
8. Woodworking: Builds skill, focus, and things that last.
9. Baking: A simple way to make people happy.
10. Journaling: Helps you understand your own thoughts better.
11. Chess: Sharpens your mind and teaches you to think ahead.
12. Learning an instrument: Proves you can stick with something hard and enjoy it.
13. Fishing: Gives you quiet time and a calm mind.
14. Origami: Turns a plain sheet of paper into something amazing.
15. Fermenting foods: Mixes science, patience, and great flavor.
16. Photography: Helps you see beauty others walk past.
17. Cycling: Keeps you fit and lets you explore at your own pace.
18. Learning a new language: Opens doors to new people and new ways of thinking.
19. Knitting: Keeps your hands busy and your mind relaxed.
20. Camping: Reminds you how little you actually need to be happy.
21. Meditation: Builds calm and control over your reactions.
22. Bookbinding: Makes you appreciate books and craft in a whole new way.
23. Rock climbing: Builds strength and trains you to stay calm under pressure.

[Valor Mental 🧠 @valormental]

USA TU DINERO PARA:

1. Comprar tiempo
2. Delegar lo que odias
3. Vivir cerca del trabajo
4. Aprender más rápido
5. Evitar colas

USA TU TIEMPO PARA:

1. Lo que nadie puede hacer por ti
2. Entrenar
3. Dormir
4. Pensar
5. Crear
6. Tu gente
7. Aburrirte

[Fathers Diary @Fathers_Diary]

🧠 Everything to teach your kids;

♟️ Chess
🩹 First aid
💪 Resilience
🌌 Astronomy
🗣️ Persuasion
🔄 Adaptability
🪞 Self-respect
🥋 Self-defence
🍳 Cooking skills
📢 Assertiveness
⏰ Managing time
🙂 A good attitude
🎤 Public speaking
🧩 Problem solving
🔍 Self-awareness
🌱 Gardening skills
🤝 How to volunteer
🤝 How to negotiate
🏕️ Living off the land
🛠️ Basic home repair
🚀 Starting a business
💰 Money management
💬 Good communication
📵 Don’t watch the news
❤️ Emotional intelligence
🧘 How to manage stress
🚗 Basic car maintenance
⚖️ How to make a decision
🎯 How to influence people
👩‍👧 How to be a great mother
💭 It’s okay to feel your emotions
🧠 Mental frameworks for thinking
💞 Understanding healthy relationships
🌟 Building others up, not tearing them down
🧩 Problem-solving over memorization
🧭 Exploration over conformity
🎨 Creativity over rote learning
🏋️ The value of hard work
🤍 How to be kind to everyone
🚧 Why failure is the path to success
🧠 How to think, not what to think
🔄 How to adapt, not conform
🦁 How to lead, not follow
🛠️ How to create, not consume
🐾 Taking care of animals
🗣️ Good use of language
👫 Opposite sex relationships
🥗 Healthy food choices
🎵 Music, listening and performing
🌍 General culture
🗺️ Foreign languages
👑 Leadership
🗿 Stoicism
🌙 Fasting
🏃 Sports
🎮 Video games
🕉️ Spirituality
✈️ Travelling
✍️ Copywriting
🎨 Drawing
💖 Self-love
🧾 Digital literacy
🔐 Online safety & privacy
🤖 AI basics
📚 Reading habits
🧠 Critical thinking
📊 Financial discipline
🌍 Environmental responsibility
🧑‍🤝‍🧑 Empathy
🛌 Sleep hygiene
⚖️ Ethics & integrity

What more would you add?

[Auditor Compliance @EruRoldan]

@Bittencout_Lz Buenas noches. Cómo se llaman tus mascotas? Sino es indiscreción Saludos

[Malvin @ManOfFocus_]

4 most important Fs for men;

1. Finance.

2. Fitness.

3. Family.

4. Faith.

But never Females.

Dear bro, a man who’s addicted to making money, working out, building a loving family, and fixing his relationship with God will neverrrrrrrr be depressed.

[Marta Cecilia Maya López 🧵 @MartaCecilia36]

¿Qué pasa cuando ayunas?

[HÁBITOS MILLONARIOS @D_millonarios]

Cuando empieces a ganar dinero,

gasta mucho en las cosas que usas a diario:

• Ordenador portátil
• Escritorio
• Sillas
• Sofá
• Cama
• Cepillo de dientes
• Comida
• Teléfono
• Ropa
• Cuota del gimnasio

Esto te ayudará a subir de nivel 10 veces más rápido.

[👁️ Secretos del Éter ✨ @secretosdeleter]

Si te encuentras en un bache ahora mismo, lee esto 👇

[Valor Mental 🧠 @valormental]

5 ajustes que te devuelven el foco al instante:

Cierra los bucles abiertos.

[Fathers Diary @Fathers_Diary]

Invest in yourself every day

1. Physically

Walk
Lift
Fight
Swim
Eat healthy

2. Mentally

Read
Write
Learn
Observe
Study

3. Spiritually

Pray
Meditate
Forgive
Show gratitude
Believe in God

As a man, no one cares about you as much as you do. Take care of yourself.

[Mateo T Grow 💲 @MTOgrow]

El mapa hacia la riqueza 💸

[JDMindset @josedavidmillan]

Mejores hábitos para tener más energía cada día:

🥉 Aceptables

・Beber más agua
・Caminar 30 minutos
・Reducir el azúcar
・Dormir un poco más
・Tomar el sol por la mañana

🥈 Muy buenos

・Entrenar fuerza
・Comer alimentos menos procesados
・Mantener horarios regulares
・Reducir el tiempo en redes sociales
・Gestionar mejor el estrés

🥇 Los que realmente transforman tu energía ↓↓