Eseroghene OGUMA

Follower of Christ || Athlete @floridatech || 2x All-American || Athletics Content Creator || CEO @athleticheat

[Athletic Heat @athleticheat]

Welcome to Hayward Field 🤩🤩🤩

@eseoguma and @star_paragon will be bringing all the updates from the 2026 @WAU20Champs as e dey hot!

Turn on your post notifications and get entertained!

[Effectivewitness @Effectivewin]

Great Interview with @EseOguma . Thank you.

La at USATF Champs.
just missed finals.

Not the season she wants so far- 1:59 SB
has a few races left.

BUT God is our help
so grateful we got to watch

[Eseroghene OGUMA @EseOguma]

@masai_russell The break is necessary!!! 🔥

[Funmilayo 🐺 @Iammarels]

@__fayvourite A lot, especially from our country and Jam people

[Funmilayo 🐺 @Iammarels]

Having a positive wind on her back, this was a WR run though.
If we're being honest, she should get more praises than criticism for her consistency.

[brb! @shellyellyelly]

Melissa ain’t had no questions for Julien but why would she? That’s her rival! This was such a mess 😭

[Eseroghene OGUMA @EseOguma]

Grateful for another opportunity on a big stage!

See y’all at USA’s😎❤️🤞🏽

[Ria💙 is a final year student!🥺 @realria001]

Someone asked me,
"How did you become a 7x National Medalist
at age 21 when you first entered water at 19?"

You know, most times when people ask me questions like this, I simply tell them that I was consistent, trained really hard and I showed up.

Which is all true but there's something else,

And no, it's not drug enhancement. 😏

➖ I trained with the guys.

My coach put me with the guys and told me to catch up.

If they were doing 2000m, we'd do it together.
If they were doing sets, we'd do it together.
If they were doing 3000m, we'd do it together.

Sincerely, that built me so much.

So there's something I was taught in 200 Level, Overloading.

📌 When an athlete trains with a set of people that are not on the same level as them, and goes to a competition where they compete with people at their level, they do exceptionally well.

No wonder when our Nigerians go abroad, they shine so well that you wonder if they are actually humans. ❤️

➖ What can you take from this? (If you're not an athlete)

✅Have people that are 2, 3, 4, 5, even 10 steps ahead of you in your circle.

If you are the most intelligent person in the room, then you're in the wrong room.

📌 Do yourself a favour and find people that are not on your current level. ✊

♻️ Repost, someone needs to hear this and that someone is in your network.

I am Gloria Eniola Akinyemi, building Nigeria's #1 safe space for female athletes.

#Ria

[NOMA @Irediageeft_o]

More of us to spice up your athletic experience 😮‍💨😮‍💨really glad I met @EseOguma on my journey on being a great sport creator… we are cooking
When the time is right
E nor go funny for the content creating space & media in general

[Eseroghene OGUMA @EseOguma]

@StateEye01_ @Papi_toba_one @Xtopherewesi It’s good @Papi_toba_one had a screenshot and ain’t scared to talk my talk. I was only advised by respectable people to take it down.

I don’t back down on what I say and I stand on it.

Kmt!

[The most talked about Tobamls @Papi_toba_one]

@StateEye01_ @Xtopherewesi

[Jacob Charlton Uibo @jay_sylda]

@NaturalCal @Iammarels @nikepreclassic Lmao, no disrespect to Chris(MOC) but he was just on here talking about how true winners are supposed to be graceful, and a lot of Nigerians supported him cos he was up against Masai lol

I actually agree winners are free to act the way they want, but I’m allowed to get the ick😭

[Eseroghene OGUMA @EseOguma]

@Iammarels @jay_sylda @nikepreclassic 😭😭🤣🤣🤣

Abeg leave my Ajayi ooo

[Eseroghene OGUMA @EseOguma]

@Papi_toba_one So make it make sense!

Where was Tobi mentioned by me in this post thread. Hence me saying stick to the damn script my nigga

[Eseroghene OGUMA @EseOguma]

Dude, stay on the script!

Why would Chris call Masai cocky when the young lady hasn’t said or done anything outrageous. Una go just Dey talk wahhhaa

Kmt

[The most talked about Tobamls @Papi_toba_one]

@Xtopherewesi @Bimbochan 👏
I love this, he has a personal thing with Tobi he shouldn’t make it obvious

[Track & Field Gazette @TrackGazette]

🇺🇸 Jamal Britt is now the fifth-fastest man in history in the men's 110mH after his sensational 12.86s in Eugene.

Remarkably, the five fastest performers of all time are now all Americans.

[udo🍀🧘🏾‍♂️🀄🐂 @don_m0zio1]

@Xtopherewesi but you dey talk na 🤣

[Naomi Metzger @afrochicksnft]

i won a silver medal at the england championships today! 🎉

jumped from short approach and got a seasons best in the last round

so happy to be back on the podium again!

[Westernking__🇳🇬🇩🇪 @WesternKing___]

🇳🇬 Kanyisola Ajayi @Ajayi100m didn’t come to play with all those silver medal guys.

My gee drop the time with ease winning his first Diamond league debut with a time of 9.84s equaling his Pb and NR.
Making the world champions and silver medalists look catch up

[Tee👑 @realtalkwithtee]

Yall always draw up the WRONG conclusions and it’s very annoying