Irubor Esther

Faith-led creator 🙏 | Modest style, home cooking & family moments | Proud Ika girl 🇳🇬 | YouTube ⬇️

[Irubor Esther @EstrellaVogue]

@Hallelujah_C_F Congratulations 🎊

[Irubor Esther @EstrellaVogue]

Congratulations 🎊
#HallelujahChallenge

[Irubor Esther @EstrellaVogue]

The Lord reigns 👑
#HallelujahChallenge

[Irubor Esther @EstrellaVogue]

It's freaking FRIDAY 🎊

[Irubor Esther @EstrellaVogue]

@_ummimi @dammiedammie35 He's so respectful, well-brought up ...kudos to his parents

[Irubor Esther @EstrellaVogue]

@koinoniaeni Amen

[Irubor Esther @EstrellaVogue]

@HerbalistChief Good evening, sir, please what can I use for a recurring boil?

[Irubor Esther @EstrellaVogue]

Glow and drink water
#fyp

[ChiefHerbalist @HerbalistChief]

This is very useful.

[Barbara Oneill @BarbaraOneillAU]

FOODS THAT WORK EXACTLY LIKE PAINKILLERS

1. Ibuprofen – Ginger

2. Aspirin – Turmeric

3. Morphine – Cloves

4. Acetaminophen (Paracetamol) – Tart Cherries

5. Naproxen – Omega-3-rich seeds (Flax Seeds)

6. Diclofenac – Garlic

7. Codeine – Papaya

8. Celecoxib – Pineapple

9. Ketoprofen – Cayenne Pepper

10. Tramadol – Peppermint

11. Prednisone – Ashwagandha

12. Diazepam – Valerian Root

13. Hydrocodone – Curcumin

14. Ibuprofen Gel – Aloe Vera

15. Aspirin Extra Strength – White Willow Bark

[Irubor Esther @EstrellaVogue]

@nathanielblow Happy birthday sir

[ChiefHerbalist @HerbalistChief]

When I say use Zobo (Sobolo) to treat erectile dysfunctional, this is how I want you to prepare it.

[Irubor Esther @EstrellaVogue]

JESUS 😇

[Doctor Of The Future™ @g_diets_]

You have four stock cubes in your kitchen, and you have probably never stopped to read what is inside them.

Turn the wrapper over and look at the ingredients.

Salt comes first.
Then a flavour enhancer.
Then starch, colour, and only a small amount of ingredients that actually came from food.

So, the cube is mainly salt and flavour enhancers, made to make your food taste stronger.

And you are paying more for it than you would pay for salt.

The bigger problem is that these cubes have replaced foods that can give your soup real flavour.

Here is what you can use instead.

› Iru or dawadawa: Add 1 tablespoon early while cooking. It breaks down into the soup and gives it a deep, fermented flavour. This is one of the natural flavours the stock cube is trying to imitate.

› Ground crayfish: Add 2 tablespoons to a family-sized pot. It gives the soup a deep, savoury taste and also adds protein.

› Ogiri: For egusi or bitterleaf soup, use just ½ teaspoon. It has a strong flavour, so you do not need much.

› Dried fish: Soak it in hot water for 20 minutes first. Then add both the fish and that soaking water to your soup. Do not throw the water away because it contains a lot of the fish's flavour.

› Onion and fresh pepper: Use these to build more flavour in the soup.

› Salt: Add the salt yourself. This way, you know exactly how much salt is going into your food instead of getting most of it from a cube.

Now, here is the part you should expect.

Your first soup without the cube may not taste as strong.

That does not necessarily mean the food has no flavour. Your tongue has been used to the strong taste from flavour enhancers for years, so natural flavours may seem weak at first.

The second pot should taste better.

By the third, your taste buds can start adjusting. You may even notice that the stock cube has a strange, chemical-like taste that you did not notice before.

So do not try to change everything at once.

Make just one pot this week without a stock cube.

Just one.

Then see how it tastes.

[Irubor Esther @EstrellaVogue]

@TWEETORACLE I taught it my network o
So na mtn no want make we use the 25gb,na wa o

[Irubor Esther @EstrellaVogue]

#fypシ゚viralシfypシ゚

[Irubor Esther @EstrellaVogue]

#MERCY

[Irubor Esther @EstrellaVogue]

@Stanleymazi1 Body is TEA 🤏

[Irubor Esther @EstrellaVogue]

@yabaleftonline Peller the Tomb Rider abi 🤣🤣🤣🤣

[Irubor Esther @EstrellaVogue]

God loves me 🥰
#fypシ゚viral