Everest Training Centres

Winnipeg's premier training facility. Offering personal training, group training, & team development programs.

[Tori Patzer @toripatzer]

Home workout team. ❤️@EverestTrains

[Everest Training Centres @EverestTrains]

Just a reminder that we’re committed to maintaining a safe space. We’re sanitizing, masks, and limiting the number of people who can access the gym - doing everything we can to limit the risk and keep everyone healthy.

#COVID19 #CoronaVirus #Winnipeg #Manitoba #Health #Fitness

[Everest Training Centres @EverestTrains]

Thank you so much to all of our fantastic clients who have made the commitment to keep moving even in these bizarre times. It‘s been great to see you (Ryan is smiling behind the mask we swear)!

[Everest Training Centres @EverestTrains]

Without sports, gym class, and clubs to keep kids active we’ve decided to help give parents a break with a list of easy, fun, and exercise heavy activities to help your kids ride out the #socialdistancing wave without becoming too sedentary. #COVID19

https://t.co/C2poavgyeA

[Everest Training Centres @EverestTrains]

There are a lot of misconceptions about strength and fitness training for kids and adolescents, mainly that it can be harmful. True or False? Take a look to find out more.
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[Everest Training Centres @EverestTrains]

Congrats to the @SCSA_Wpg U11 girls team that is on FIRE lately 🔥! They were finalists in the #2020GBT tournament & we couldn’t be prouder. We’re honoured to train these incredible young athletes & know that they have BIG things in store for the rest of the season.

[Everest Training Centres @EverestTrains]

Congratulations to the @SCSA_Wpg Force U11 girls for their silver medal at the FC Regina WinterFest Tournament this past weekend! These girls have trained HARD with us & played in this tournament as a U13 team against girls who were 2 years older than they were. Amazing work team

[Everest Training Centres @EverestTrains]

Happy New Year! To be honest, we don’t like the whole #resolution thing. Being active or changing eating habits is fabulous, but you don’t NEED a day on the calendar to make it happen. Do it because you want to live a better, happier life.

[Everest Training Centres @EverestTrains]

YUP!

[Everest Training Centres @EverestTrains]

This guy is a beast! 5,234 burpees is beyond IMPRESSIVE.

https://t.co/nUIPqvbdK3

[Everest Training Centres @EverestTrains]

Throw back to nicer temperatures and our Strength and Conditioning training with the @SCSA_Wpg. Help your kids get to the next level with our #sport specific training, strength and conditioning! We work with teams and individual #athletes at all skill levels. Message us for info.

[Everest Training Centres @EverestTrains]

Maybe this is why we have so many potty mouths in the gym...

https://t.co/wgM6dqNBeT

[Everest Training Centres @EverestTrains]

Calling all soccer players! Want to up your game this indoor season? We can help with sport specific training, strength and conditioning! We work with teams and individual athletes at all skill levels. Get at us for info.

[Everest Training Centres @EverestTrains]

Our friends at @SCSA_Wpg have come to the end of another successful outdoor season and we wanted to send a HUGE shout out to the St. Charles Force athletes and coaches. Congratulations on a hugely successful season! We can't wait to watch you do it again next year.

[Everest Training Centres @EverestTrains]

Congratulations to all of the athletes that completed the @SCSA_Wpg Force Academy and the Everest Strength and Conditioning program this outdoor season. We’re so proud of all your hard work!

[Everest Training Centres @EverestTrains]

Pushing our clients to achieve their goals is what we do! If you’re looking to step it up, give us a call or send us a message. We’d love to work with you. #Winnipeg #PersonalTrainer

[Everest Training Centres @EverestTrains]

Have you read our blog post on the impact that physical activity has on learning? Check it out! Back-to-school is a great time to start a healthy routine.

https://t.co/XfgqRIOkLc

[Everest Training Centres @EverestTrains]

Want to be a better athlete this coming season? Ryan has a few spots left this fall for team #training! If you’re looking to up your #performance on the soccer field or the ice, his #strength and #conditioning program will help take you to the next level. Message us for details!

[Everest Training Centres @EverestTrains]

A UBC study found that regular aerobic exercise, the kind that gets your heart pumping, boosts the area of the brain that’s involved in verbal memory & learning. Kids who exercise do better in school & learn easier.

Want to learn more? Check out our blog: https://t.co/XfgqRJ5W9M

[Everest Training Centres @EverestTrains]

Back to school is just around the corner. Stay tuned for fall Everest Kids Fitness dates, coming soon!

#WinnipegFitness #Health #Fitness #Blog #FitnessAddict #Workout #Cardio #Gym #Blogger #Training #Health #Healthy #InstaHealth #HealthyChoices #Active #Strong #Motivation #kids