Evoke Strength & Conditioning

Full time Head Coaches with many CrossFit Certifications and experience to help you change your life style. Everyone is welcome!

[Evoke Strength & Conditioning @EvokeStrength]

@Chumbo_TheClown @bennyjohnson Its $5.99 in the valley

[Evoke Strength & Conditioning @EvokeStrength]

Thursday 4.16.2020 @ CrossFit Evoke https://t.co/utg2jLIzBQ

[Evoke Strength & Conditioning @EvokeStrength]

Tuesday 4.13.2020

Serious Arm Pump! @ CrossFit Evoke https://t.co/PvFGDQTKZ5

[Evoke Strength & Conditioning @EvokeStrength]

Tuesday 4.13.2020

Serious Arm Pump! @ CrossFit Evoke https://t.co/X6ZvvAIsPY

[Evoke Strength & Conditioning @EvokeStrength]

Monday 4.13.2020

Use DB or KB if you dont have a barbell for squat cleans https://t.co/tXwUyMZAos

[Evoke Strength & Conditioning @EvokeStrength]

Friday 4.10.2020 @ CrossFit Evoke https://t.co/gIjYnrZosr

[Evoke Strength & Conditioning @EvokeStrength]

Wednesday 4.8.2020

Reminder, we have a new Zoom Class at 12pm! https://t.co/9EdSFrIIau

[Evoke Strength & Conditioning @EvokeStrength]

Tuesday 4.7.2020

Having one small positive thought, can change the rest of the day for better.
Incredibly proud of everyone working with what they can, and moving. Enjoy a awesome arm pump day. Don't let a little… https://t.co/FSHsWSWFz4

[Evoke Strength & Conditioning @EvokeStrength]

Monday April 6, 2020

This is a perfect workout to do indoors on a rainy day, no? This is your Monday morning reminder that you are amazing, and you can handle anything.
Today starts our At Home Murph Prep… https://t.co/iFNHVe3Bk9

[Evoke Strength & Conditioning @EvokeStrength]

Pull up alternatives with working with what you got. Saw some creative methods online, and wanted to share. We have a fun challenge announcement soon, so stay tuned! @ CrossFit Evoke https://t.co/oct587409l

[Evoke Strength & Conditioning @EvokeStrength]

Friday 4.3.2020

Here is a nice strength and conditioning piece to do... You can also do this on Saturday... Reminder new Zoom Class at 12pm starts next week! And we will be adding specialty classes i.e... mobility,… https://t.co/NpFjUjFdwz

[Evoke Strength & Conditioning @EvokeStrength]

Register today at https://t.co/n3hRR2e7Vu
(You can click our linktree in our IG profile). Starts tomorrow! We are hosting Virtual Zoom Classes Friday April 3rd, 10th, & 17th at 6pm for this event.
Every… https://t.co/jiR0MtKi2k

[Evoke Strength & Conditioning @EvokeStrength]

Tuesday 3.31.2020

Feed your goals
Starve your doubts
Find your motivation

Lets go! Scalings and more instructions provided in beyond the whiteboard app. Will be sending out a poll with more zoom class times we… https://t.co/xtDeqTx08O

[Evoke Strength & Conditioning @EvokeStrength]

"Storms make trees take deeper roots." We are so proud of everyone adapting, and keeping their bodies moving. Check your bythwb for more info, and see you guys at zoom tomorrow. This is a fun one! @ CrossFit Evoke https://t.co/WMYWyG8u5w

[Evoke Strength & Conditioning @EvokeStrength]

Summer 2019. Handstand Race. Curt falling, but getting right back up to finish the race. 💪 "If you get knocked down, rise back up." @ CrossFit Evoke https://t.co/0zmkND2ztx

[Evoke Strength & Conditioning @EvokeStrength]

Tuesday 3.31.2020

Feed your goals
Starve your doubts
Find your motivation

Lets go! Scalings and more instructions provided in beyond the whiteboard app. Will be sending out a poll with more zoom class times we… https://t.co/ai6aCrNKmT

[Evoke Strength & Conditioning @EvokeStrength]

Monday 3.30.2020
New Monday. New week. Let nothing stop you from reaching your goals. "You may not control all the events that happen to you, but you can decide not to be reduced by them." -Maya Angelou

Check your… https://t.co/xSGA7FlMzk

[Evoke Strength & Conditioning @EvokeStrength]

Summer 2019, the longest superworm we have created. "Individually we are one drop, but together we are an ocean." Looking forward to getting back to working out together when this quarantine is over. @ CrossFit Evoke https://t.co/ALrGih4ZEX

[Evoke Strength & Conditioning @EvokeStrength]

Who remembers this? Summer 2019 tortures. When your coach is cray cray. 🤪 The starting idea to build the longest super worm possible... Will post our longest superworm tomorrow. 😂

#gym #northhollywood #crossfitgirls… https://t.co/8nPEnZnk50

[Evoke Strength & Conditioning @EvokeStrength]

Miss partner workouts. Reminiscing, and we are looking positively into the future. Happiness is knowing we are going to see everyone at the box soon, when this is over. @ CrossFit Evoke https://t.co/tCZtDd8SOu