Total Evolution Health & Transition by Stephanie E

Pillar Corporate Wellness & Lake Girl Retreats:
educational leader, certified health coach, intermittent fit freak, foodie, and lover of adventure!

[Total Evolution Health & Transition by Stephanie E @EvolutionbyE]

@LizMiller638841 And also adding some body to your hair in the process 💪🤣

[Total Evolution Health & Transition by Stephanie E @EvolutionbyE]

oooohhhhhhhhhhh... 🤑

[Bradley Everett @EverettBradley]

@EvolutionbyE Took all day, but I got there... #KFIChristmasChallenge

[Total Evolution Health & Transition by Stephanie E @EvolutionbyE]

This woman is a diehard! Who's going to win the KFI Christmas Challenge?? 🤑

[Liz Miller @LizMiller638841]

KFI Tuesday Tabata ✅ now for the stretch #KFIchristmaschallenge #pillarcorporatewellness @EvolutionbyE

[Total Evolution Health & Transition by Stephanie E @EvolutionbyE]

Just a handful of my favorites in the world of boutique corporate wellness! #pillarcorporatewellness

[Total Evolution Health & Transition by Stephanie E @EvolutionbyE]

Mark your calendar, May 16-19, 2024! The only all-inclusive women's wellness retreat for #equestrian #lakegirls 🦄🌅♀️
#deepcreeklakeMD #lakegirlretreats #thewholeequestrian

[Total Evolution Health & Transition by Stephanie E @EvolutionbyE]

Hey!! I want to know about your 1 thing... what's one thing you do daily for YOU?? It can be big or little, I'm just really curious to learn more about you!

#dailyhabits #dailygrace #youdoingyou

[Total Evolution Health & Transition by Stephanie E @EvolutionbyE]

Hey there, It's been a grip!! Here's a snippet of the latest LGR fun in Buckhannon WV. #lakegirlretreats

https://t.co/MdfPciNc0y

[Total Evolution Health & Transition by Stephanie E @EvolutionbyE]

There are great things in this world, there are also horrific things, but are you an over-judger? 🤷 Do you spend too much time judging things that quite frankly don't need it? Are you a mean girl to YOURSELF? Do you want to see a gnarly scar? Check out my latest blog post 💚💙

[Total Evolution Health & Transition by Stephanie E @EvolutionbyE]

💚💙Only 2 spots available for this AMAZING #womensretreat YOU CANNOT BEAT THE PRICES, trust me I've researched. 1 private room, and 1 basic package available. go to https://t.co/4S8NGcajEA for more information and pricing.💙💚 #lakegirlreatreats #galvestonTX

[Total Evolution Health & Transition by Stephanie E @EvolutionbyE]

We were going international in the fall of 2022 for our Alumni Lake Girl week on beautiful Lake Como, Italy. BUT we're playing it safe, and healthy in 2022!💚💙Want to join the 25 beautiful souls who can go international in 2023, come to TX! #lakegirlretreats #womensretreats

[Total Evolution Health & Transition by Stephanie E @EvolutionbyE]

It's already been pretty cold here, so I'm beyond excited to have such a beautiful house on Galveston bay in TX. We'll be kicking off this retreat on St Patty's day, that's amazing! Going to paint the town💚Are you interested in becoming a Lake Girl? #lakegirlretreats #thrive9er

[Total Evolution Health & Transition by Stephanie E @EvolutionbyE]

Oh hey!!! I'm taking the #lakegirls to #galvestonbayTX SOOOOOO If you've considered joining in the fun, you don't miss this #womensretreat Details coming soon! 💚💙

#resetandrecenter #backtobasics #lakegirlretreats #empoweringwomen #yourbiology = #yourbiography

[Total Evolution Health & Transition by Stephanie E @EvolutionbyE]

When you take the Lake Girls to the bay... you gotta go bigger! Here is the official location of the TX retreat March 17-20, 2022. I'm still nailing down the details. Are you interested? Stay tuned for more!
#lakegirlretreats #everythingsbiggerinTX #womensretreat #wellness #4you

[Total Evolution Health & Transition by Stephanie E @EvolutionbyE]

It's MONDAY, a great day to set yourself up for conquering the week!!! What's one little thing you can do for yourself that will improve your life? Is it eating cleaner, moving more, reading a book before bed, getting sleep, maybe incorporating meditation? #nevermissamonday #DOit

[Total Evolution Health & Transition by Stephanie E @EvolutionbyE]

The #LakeGirlRetreat coming up is on Seneca Lake NY, right on the wine trail among the beautiful vineyards. We CANNOT wait to hit the float spa and actively work on repairing our energy (which after the past couple years is necessary!) 1 week to go Lake Girls!!! #restoreyoursoul

[Total Evolution Health & Transition by Stephanie E @EvolutionbyE]

A sh*tty attitude = a sh*tty day 💩
#happinessisachoice

[Total Evolution Health & Transition by Stephanie E @EvolutionbyE]

Do you want to laugh? Do you want to learn how regret may be bogging you down? Do you want to feel lighter? Do you enjoy wine tastings? For tickets to this private workshop, go to https://t.co/OsDkoWfQfG and look for "Getting Over Regret an Interactive Workshop" #mentalwellness

[Total Evolution Health & Transition by Stephanie E @EvolutionbyE]

When you're at a #LakeGirlRetreat, you're actively working on habit 7-Love Buckets from My Thrive 9 💚💙 Some seasons in life are difficult, but taking time for you and getting in #selfcare really does help you become the best version of yourself.
#lakegirlretreats #thrive9er

[Total Evolution Health & Transition by Stephanie E @EvolutionbyE]

Are you living in the story you've dreamed up for yourself? Does there always seem to be something that's holding you back or shapeshifting your life goals? Do you want to take control without sacrificing your happiness? November 14th, 12- 2.

https://t.co/ZTEIze6U2G

[Total Evolution Health & Transition by Stephanie E @EvolutionbyE]

Why be a Lake Girl? You'll take the makeup off, you don't even have to shave your legs! Simply share your beautiful soul, be authentically you, support and raise up other amazing women. No judgment, only love. #lakegirlretreats #myThrive9 #doallthethings #biography=biology 💚💙