Shelley Devine 10X

Shelley Devine delivers a sense of warmth, friendliness and spirit, along with butt kicking, hellishly fun-filled workouts with a caring attitude so you evolve!

[Shelley Devine 10X @EvolveBootcamp]

Hey Taylor Kinney thanks for the follow!

[Shelley Devine 10X @EvolveBootcamp]

Hey Taylor Kinney thanks for the follow!

[Shelley Devine 10X @EvolveBootcamp]

Hey Paul Dupont thanks for the follow!

[Shelley Devine 10X @EvolveBootcamp]

You can travel around the world without leaving your kitchen!

#boston #bostoncommon #Fitstagram #fitnesslife #workoutmotivation on #whyievolve #healthylifestyle #healthybody #fitnessfun #fitnessbootcamp #lifestyle #lifealignment #lifealignmentcoach #fitlifepro #evolve360

[Shelley Devine 10X @EvolveBootcamp]

Single leg bridge ups are a great way to isolate and strengthen the hip extensors (glutes and hammies). Not to mention they will boost your booty – get ready to look better in your jeans! 🤩
❄️💐☀️🍁 #evolvebootcamp #boston #bostoncommon #bostonfitness #bostonworkout

[Shelley Devine 10X @EvolveBootcamp]

Have you gotten your playtime in? Plank Jax, Stairs, & Slides all before 7 am!

[Shelley Devine 10X @EvolveBootcamp]

Hi Lo's- an old martial arts drill used to train quick response for blocking and protecting yourself makes for a great cool down and a little fun! 🤼‍♀️

[Shelley Devine 10X @EvolveBootcamp]

While hiking Mt. Monadnock, I literally did spiderman lunges, bear crawls, crab walks, and so much more, putting bootcamp to work! What a view!!😜

[Shelley Devine 10X @EvolveBootcamp]

Camaraderie, accountability and friendship keep you going Mon & Wed at 6AM
"e v 💚 l v e" 😍 #Boston

[Shelley Devine 10X @EvolveBootcamp]

Being inside during a workout has its benefits but can it really compete with Boston's urban landscape? #FitnessMotivation #boston #evolvebootcamp

[Shelley Devine 10X @EvolveBootcamp]

Nothing better than Farm fresh!... Blueberry pancakes here I come! 😋

[Shelley Devine 10X @EvolveBootcamp]

Here's a medicine ball exercise for core stability and strength.
Standing overhead raise to single leg raise and reach....stay slow and steady. #evolvebootcamp

[Shelley Devine 10X @EvolveBootcamp]

Bootcamp leads to....good times with friends and mango margaritas!

[Shelley Devine 10X @EvolveBootcamp]

Hey Rochelle thanks for the follow!

[Shelley Devine 10X @EvolveBootcamp]

Hey VogelSquads thanks for the follow!

[Shelley Devine 10X @EvolveBootcamp]

Hey Gen.Glenn A.Goddard thanks for the follow!

[Shelley Devine 10X @EvolveBootcamp]

You don't have to go it ALONE...starting next week Evolve Bootcamp goes ZOOM ZOOM ZOOM!! Online training begins March 30th! Space is limited so join fast!! (Info in the email)
https://t.co/XEhqAGpwp0

If you have too Go it ALONE you can do this Evolve f… https://t.co/bHlFq2os1q

[Shelley Devine 10X @EvolveBootcamp]

COVID-19 UPDATE, MARCH 15th

It's important to me that you feel safe & calm during this crisis. I will be hosting a yoga class online tomorrow evening at 7pm and hope you'll join me. If you'd like to participate simply reply in the comments and I will be… https://t.co/FtUvCwYVVT

[Shelley Devine 10X @EvolveBootcamp]

Hey Diego Valentín thanks for the follow!

[Shelley Devine 10X @EvolveBootcamp]

Adapting to the differences in natural light, weather, and temperature that come with seasonal change may be a good place to e v 💗l v e ‼️ ❄️ #evolvebootcamp #trainwithshelley #boston #bostoncommon #bostonfitness #bostonworkout #fitnesslife #assembly… https://t.co/rXcTZnZW3P