Excelerate Sport

Intelligent Training for Dedicated Athletes

[Excelerate Sport @ExclSprt]

How high can you jump?
.
.
Come train your jumping ability with taylor_nelson_ and lilyyy_mm!… https://t.co/gcvHW9rudB

[Excelerate Sport @ExclSprt]

Did you know that we do sport testing and not just training? Today we hosted some college-bound… https://t.co/glhOXn02Ig

[Excelerate Sport @ExclSprt]

Pretty exciting seeing our athlete in the stars and stripes. #usa
.
.
walshthisway knocked it… https://t.co/lkty1Uj2bc

[Excelerate Sport @ExclSprt]

Lighthouse Christian Academy kids learning to clean during PE. Day 2 of ever doing weightlifting… https://t.co/1ss94ZxDup

[Excelerate Sport @ExclSprt]

We often get asked if what we do is safe for youngsters. Answer: absolutely.
.
.
Maybe not in a… https://t.co/vymDPnskCr

[Excelerate Sport @ExclSprt]

@ReynoldsSami working her clean pull technique on her first week of the training block. 50kg… https://t.co/tuU4u1GTu1

[Excelerate Sport @ExclSprt]

Meet coach and @exclsprt co-owner michelle_h_triathlon! Advanced athlete training programming… https://t.co/xQ63KTfzTp

[Excelerate Sport @ExclSprt]

Pause squats are one of the best teaching tools for learning position in the high bar back… https://t.co/3Kyy95Pcou

[Excelerate Sport @ExclSprt]

#justjump ... How high can you get? How about with 55 pounds on your back?… https://t.co/QR0VeMB8Nf

[Excelerate Sport @ExclSprt]

Athletes moving weight here in Snohomish! These kids want to be faster and stronger and are… https://t.co/eHGMWMpCru

[Excelerate Sport @ExclSprt]

Want to have freaky speed? You can!
.
.
You're looking at one of the fastest sophomores in the… https://t.co/J8HD5cb9Ce

[Excelerate Sport @ExclSprt]

This is what SPEED training looks like! #strengthmatters
.
.
taylor_nelson_ hitting a squat… https://t.co/1CPnD3EgRy

[Excelerate Sport @ExclSprt]

Big day and weekend for @exclsprt athletes! Here at the Pacific NW Junior Olympics Association… https://t.co/3u4G3cl4RZ

[Excelerate Sport @ExclSprt]

michelle.irene.howe gets third overall! First in age group!
.
.
A talented pair of young women,… https://t.co/rM5wfOD4n8

[Excelerate Sport @ExclSprt]

Guns blazing! Race number 2 and Michelle exited the water in 5th for her fastest 800m swim on… https://t.co/uRgiQ6Pv2E

[Excelerate Sport @ExclSprt]

Double #victory for the Howe family today at the #lakewilderness triathlon. michelle.irene.howe… https://t.co/y37oLHhcDh

[Excelerate Sport @ExclSprt]

Hang cleans. One of the very best ways to get more powerful and faster for your sports. If… https://t.co/lOEk1chKZP

[Excelerate Sport @ExclSprt]

torisaus hitting PR's for days on the clean pull. She'll be a diver in high school next year… https://t.co/9R74VlOc8P

[Excelerate Sport @ExclSprt]

ryliewales just being Rylie!
2 dingers.
5 RBI.
3 for 3 at the plate.
4 runs scored.
.
.
When… https://t.co/hfWTX1jbAF

[Excelerate Sport @ExclSprt]

Multiple choice test, Comment your answer!
When you go to Safeway to get some fat-free frozen… https://t.co/hT0IwJZMRy