At Express DOT Physicals we have 4 locations to serve you & get you the physical that you need. We can get you in & out in 1 hour or less. Call at 404-381-8664
Quick tips for staying healthy on the road:
Load up on healthy snacks to help avoid temptation at rest stops. Don't smoke! If you have trouble quitting, ask us for tips on quitting. Stay hydrated to help you stay alert. Get adequate rest. ExpressDOTPhysicals
It's important to protect yourself from the sun while on the road. Unlike windshields, truck windows do not block harmful UV rays. Prevent sunburns by applying sunscreen (especially on the left side of the body), and consider wearing long-sleeves or tinting the windows.
Express DOT Physicals has 4 convenient locations and walk-ins are always welcome. Come on in or give us a call! ExpressDOTPhysicals truckerslife ExpressDOT Atlanta dotphysicals
If you're tired all the time, have trouble concentrating, suffer from memory loss or struggle with irritability, sleep apnea could be the culprit. It's a serious sleep disorder but can be easily treated. Be sure to mention your symptoms at your next visit. ExpressDOTPhysicals
Make sure you're stretching periodically when you're on the road. Just a few minutes at each stop will help increase circulation and decrease muscle stiffness.