What happens when you die:
They divide up your shit.
They summarize your life in 500-1000 words.
People who knew you less say sorry to people who knew you more.
Everyone eats, drives home, and wakes up the next day and goes to work.
Whatever you���re worried about won’t be in those 500 words.
You can dare greatly or not at all, but you’re gonna die either way.
Might as well squeeze every motherfucking drop out.
@theionicXBT 1. Sleep
2. Diet
3. Excercise
Definitely try to eat natural healthy foods preferably from farmers markets etc.
But eating 3x a day was a lie forced on you.
Fast daily for at least 16-18 hours to reach autophagy then eat whatever you want in that 6 hour window.
Game changer.
You dont want a yacht. You dont want a big house. You dont want a super car, a $40,000 watch, or shoes you worry about getting dirty. You want free will.
You want to wake up naturally on a Tuesday and you want to go to bed when you’re done having fun. You want to say yes to everything that excites you without having to request time off. You want to go to the the gym at noon, in absolutely no hurry. You want to spend 18 hours a day doing what you love. You want to be exactly where you desire being, always. You want to spend as much time with the people you care about as possible.
You’re saying you wanna be rich? In what?
"63 days weed free"
"126 days nicotine free"
"252 days alcohol free"
I'm 20 years addiction free.
Don't have to quit if you can handle your shit.
Everything in moderation.
Balance in all things.