F3 The Heights

FREE Men's Bootcamp-style workout every Tues/Thurs, 5:30 AM, Crestline Village Piggly Wiggly. Leave no man behind; but leave no man where you found him.

[F3 The Heights @f3heights]

The final legends of heights Q is tomorrow!
We have a Quickie and Splat CoQ that is sure to be a thorough beatdown!
This will be the last Q before the flag pass on Tuesday so be sure to come out and get better!

Thursday 5/28
5:30am @ Crestline Pig

[F3 The Heights @f3heights]

First Legends of Heights Q tomorrow. We will have 3 total and then flag pass on June 2nd!

For our first one we have Vandelay leading the charge. Expect a thorough beatdown! May be a little wet, 70 degrees, but all in all perfect weather.

Thursday 5/21
5:30a @ Crestline Pig

[F3 The Heights @f3heights]

We have Credit on Q for Heights tomorrow! Come on out and get better. Bring an FNG!

Thursday 5/7
5:30a @ Crestline Pig

[F3 The Heights @f3heights]

Late Q alert!! We have LifeStylezzzz on Q tomorrow!!! Get ready for a girthy beatdown from an OG! Great weather so no need for protection from the elements.

Come on out and get better, bring a FNG!!

Thursday 4/23
5:30a @ Crestline Pig

[F3 The Heights @f3heights]

We have Malware on Q tomorrow! Time to work off all of the Masters snacks from the weekend. Come on out and get better. Bring a FNG!

Tuesday 4/14
5:30a @ Crestline Pig

[F3 The Heights @f3heights]

High Life on Q tomorrow! 1st round of the Masters and great weather!! What a day to get better!

Come on out and bring a FNG!

Thursday 4/9
5:30am @ Crestline Pig

[F3 The Heights @f3heights]

Awesome VQ by Clerk Boy this morning!
36 put in the work in Crestline this morning. Consider if vanity is causing your worries. Thanks for the opportunity to lead

[F3 The Heights @f3heights]

Order up! We have Filet-O-Fish cooking up a beatdown tomorrow! Come on out and get better! Bring an appetite and bring an FNG!

Thursday 3/26
5:30a @ Crestline Pig

[F3 The Heights @f3heights]

We have Deckhand on Q for tomorrow! Prepare to set sail with a great Tuesday beatdown! If you're staying home for spring break, Come on out and get better!

Tuesday 3/24
5:30a @ Crestline Pig

[F3 The Heights @f3heights]

It's been a fishy kind of week. Mud Cat set the tone, and now Filet-O-Fish is up!!

Earn those spring break beers next week. Come on out and get better.
Bring an FNG!!!

Thursday 3/19
5:30a @ Crestline Pig

[F3 The Heights @f3heights]

“Me so tired, me so sore” Well me so sick of the excuses!
Tomorrow at Heights, we have Miso on Q. 🍜 Expecting soup-er strong beatdown.

Show up early, bring an FNG.

Thursday 3/12
5:30am @ Crestline Pig

[F3 The Heights @f3heights]

We’ve got Overruled on Q tomorrow at Heights. No objections — just a good old fashioned beatdown.
Bring an FNG, come out, and get better. SYITG!

Tuesday 3/10
5:30a @ Crestline Pig

[F3 The Heights @f3heights]

We have the Heights Q Record holder for 2025 and currently going for the 2026 back to back champ! Come on out and get better with a classic beatdown from Goomar!!!

Great weather, bring an FNG!

Tuesday 2/3
5:30am @ Crestline Pig

[F3 The Heights @f3heights]

Ribeye Q crushed this morning!
22 PAX did a great job getting up and enjoying the gloom this morning. Go own the rest of the day, you owned the morning!

[F3 The Heights @f3heights]

🥩 Ribeye is on Q tomorrow🥩
Weather will be about 60 degrees may be a little moist, but that's how we like it.

Come on out and get better! Bring an FNG!

Thursday 2/26
5:30a @ Crestline Pig

[F3 The Heights @f3heights]

We have Jammies on Q for this Tuesday 2/22. Come on out and get better! Bundle up and wear multiple layers of jammies!

Tuesday 2/22
5:30a @ Crestline Pig

[F3 The Heights @f3heights]

You know the drill! Goomar on Q tomorrow at Heights. Don't shy away from the Mob Boss of coupons, hills and a thorough beatdown.

Thursday 1/15
5:30am @ Crestline Pig

[F3 The Heights @f3heights]

One week till Christmas and we have Scam on Q for tomorrow morning! He's not bringing a stocking stuffer Q tomorrow….He’s bringing a full on Butt Whoopin! Come on out and earn the KegNog and Christmas goodies for next week!

Bring an FNG!

Thursday 12/18
5:30am @ Crestline Pig

[F3 The Heights @f3heights]

We have Dubose on Q tomorrow to start December off right for #heights ! You better believe he's going to serve some post holiday beatdown tomorrow! If you were a glutton all last week, then come be a glutton for punishment tomorrow morning!

Tuesday 12/2
5:30am @ Crestline Pig

[F3 The Heights @f3heights]

We have Filet-O-Fish on Q tomorrow at Heights!!! Come out and see what this HIM is all about. My dawg has been grinding and he is ready to bring the pain!

Bring an FNG!

Thursday 11/20
5:30am @ Crestline Pig