Trace

[Trace @F3FlashDance]

8 PAX remembered the fallen @F3_Havoc @F3LakeMurray

[Trace @F3FlashDance]

13 Pax celebrated Cinco de Mayo @F3TheRoost @F3LakeMurray

[Trace @F3FlashDance]

3 PAX enjoyed EMOM’s and catching up @F3Depot @ReyburnF3Hostel @F3Dracula

[Trace @F3FlashDance]

11 PAX got ready for Easter with murder bunnies, hare burners, and plenty of block work in between. @F3LakeMurray @F3TheRoost

[Trace @F3FlashDance]

@F3_Havoc @F3LakeMurray

[Trace @F3FlashDance]

7 PAX and 2 runners for a lower body focused beat down.

[Trace @F3FlashDance]

15 PAX for some randomness @F3TheRoost @F3LakeMurray

[Trace @F3FlashDance]

@F3_Havoc

[Trace @F3FlashDance]

8 PAX tried to hide from the wind and snow for a total body experience. 3 runners joined for COT and coffee. @F3LakeMurray

[Trace @F3FlashDance]

13 PAX @F3TheRoost tried their luck with the cards

[Trace @F3FlashDance]

7 PAX for a full body workout to a solid soundtrack. @F3Depot @F3LakeMurray

[Trace @F3FlashDance]

11 PAX @F3TheRoost enjoyed a wet TABATA Tuesday @F3LakeMurray

[Trace @F3FlashDance]

14 PAX made a few stops around campus…@F3TheRoost @F3LakeMurray

[Trace @F3FlashDance]

@F3_Havoc @F3LakeMurray 3 PAX and one Runner played in the sprinklers with the musical accompaniment of the CHS Band.

[Trace @F3FlashDance]

12 Pax took a chance with the spinners @F3TheRoost @F3LakeMurray

[Trace @F3FlashDance]

6 PAX did a little block work on a beautiful Saturday morning! @F3_Havoc @F3LakeMurray

[Trace @F3FlashDance]

@F3TheRoost @F3LakeMurray Special thanks to @NickHaigler for inviting me out the first time!

[F3 The Roost 🦅 @F3TheRoost]

9 pax celebrate @F3FlashDance 4 year Q with a 4 corners beatdown @F3LakeMurray

[Patrick Donnelly @DiddyVT]

Aftermath from Havoc.
Every Saturday, 0600, Chapin High
@F3LakeMurray

[Nick Haigler (F3Neck Brace) @NickHaigler]

Courtesy of @B_shobes