F45 Training StMarys

[F45 Training StMarys @F45trainingsm]

We are so very thankful for our F45 family! Thanksgiving workout was a sweaty success...#F45Training #F45 #thanksgivingworkout #fitfam #f45trainingstmarys @ F45 Training St. Marys https://t.co/2AjFCEO5Fb

[F45 Training StMarys @F45trainingsm]

So many exercises, so many burpees!! Firestorm program never disappoints...Happy Monday! #f45trainingstmarys #fitfam #hiit #burpees @ F45 Training St. Marys https://t.co/r3Ga2XSSrc

[F45 Training StMarys @F45trainingsm]

VARSITY tomorrow!! 36 clients booked for 5am and we still have a waitlist🙌🏻 #fitfam #f45trainingstmarys #hiit #rowers #burpees #benchhops #bosu #ladderdrills #kettlebell #bikes @ F45… https://t.co/mPhcBWFIM1

[F45 Training StMarys @F45trainingsm]

We always have a few clients asking for new challenges...here’s some of our 5am and 6am clients working on their balance and agility. Come join us by getting your 2 week pass @… https://t.co/3DXZTm4soC

[F45 Training StMarys @F45trainingsm]

When a client asks you to go backpacking in Yosemite...you go!! Thanks for the challenge of 53 miles, planks, push ups, and pistol squats in 5 days. I’m grateful for the opportunity and… https://t.co/i6NDfxURHx

[F45 Training StMarys @F45trainingsm]

We had a lot of clients take on our bench hop challenge! It never get easier you just get stronger! Way to go F45ers! #benchhops #f45trainingstmarys #fitfam #hitt @ F45 Training St. Marys https://t.co/thgmT6bjMF

[F45 Training StMarys @F45trainingsm]

Heavy day!! Age, fitness level or injuries it doesn’t matter at F45....all exercises can be modified to each individual to achieve your goal! Grab the 2 week pass and come try it out.… https://t.co/ZhVAwdDf18

[F45 Training StMarys @F45trainingsm]

Trainer Kaleigh and the Tomberlin brothers are demonstrating a new exercise using sliders for tomorrow’s Moon Hopper class. Don’t worry our trainers will show you how you can modify if… https://t.co/d0uFUC4bss

[F45 Training StMarys @F45trainingsm]

Happy 4th of July!! This crew got their workout in before the festivities being! Enjoy your day with your family and friends, remember no workouts tomorrow! #f45trainingstmarys #fitfam… https://t.co/kdEaIeVUPA

[F45 Training StMarys @F45trainingsm]

Everyone was excited for this class to be over,… https://t.co/uYrMiWaPDA

[F45 Training StMarys @F45trainingsm]

Attention high school and college students....Buy 2 months get 2… https://t.co/fNkQhrXDi0

[F45 Training StMarys @F45trainingsm]

It’s Monday and my mom says it’s cardio day at F45! #f45trainingstmarys #fitfam #mondayblues… https://t.co/id00hjtUji

[F45 Training StMarys @F45trainingsm]

Congratulations to the winners!! Message us to receive your voucher! #f45trainingstmarys #fitfam… https://t.co/dno55FSugM

[F45 Training StMarys @F45trainingsm]

For the 3rd year in a row F45 Training St Marys has won in the categories of Best Fitness… https://t.co/DRn4SilkPo

[F45 Training StMarys @F45trainingsm]

Celebrating our 3rd Anniversary this Friday!! Come join our F45 family which combines functional… https://t.co/rzFUtgl9Hd

[F45 Training StMarys @F45trainingsm]

Summer is just around the corner....grab your 2 week pass to get your body ready! This Saturday… https://t.co/8E5YnC1Kwq

[F45 Training StMarys @F45trainingsm]

Here is a sneak peek of today’s Pipeline class! 4 laps no breaks 😰#f45trainingstmarys #fitfam… https://t.co/zgNGjhImBj

[F45 Training StMarys @F45trainingsm]

Foxtrot program is a favorite to this crew! Shoutout to our crazy doublers kaleighrcain… https://t.co/1VjC1xzHdu

[F45 Training StMarys @F45trainingsm]

Braeden is flipping excited about moving to New York tomorrow! We will miss you and best of luck… https://t.co/VEtvKHASIF

[F45 Training StMarys @F45trainingsm]

Tomorrow is our last Brooklyn program for a few months. We hope you have some arm strength left… https://t.co/kY4T7qjFIA