Fitness 4 Typicals

2 Average guys (Nathan & Andrew) who work full time and are on a journey to get fit, shift some extra body weight and not spend a fortune in the process.

[Fitness 4 Typicals @F4TUK]

Skipping today !! Not enough people use this as a form of exercise... it’s excellent cardio and… https://t.co/x6QDGNnMZA

[Fitness 4 Typicals @F4TUK]

Run day today ! 🏃🏻 wore several layers and a thick hoody running the hills to really get the… https://t.co/tzw5SlWMnh

[Fitness 4 Typicals @F4TUK]

More sparring today !! Great for fitness and an awesome skill to have tucked away for when… https://t.co/Cnkxp0wN8G

[Fitness 4 Typicals @F4TUK]

I think you can see in my face how much I enjoyed today's 5K run !! You can also see the effort… https://t.co/F5pgK1LrlK

[Fitness 4 Typicals @F4TUK]

And whilst we're talking about fitness for the day I better not forget this !! I was more… https://t.co/0xLo4YuAEE

[Fitness 4 Typicals @F4TUK]

Been in holiday mode all week as I'm on leave, finally pulled my finger out a bit tonight - 8X3… https://t.co/nN7XJneVQ5

[Fitness 4 Typicals @F4TUK]

Today was tough !! A 20 mins best effort run followed by a tough boxing pad session. Still all… https://t.co/9WHZSVV4yc

[Fitness 4 Typicals @F4TUK]

Feeling it this morning !! We know we have put the effort in and deserve a little rest today… https://t.co/Hnl7h4amcM

[Fitness 4 Typicals @F4TUK]

That was tough !! Today's #tryittuesday was ropes. A great all round workout that's gonna hurt… https://t.co/D8gcScZCAG

[Fitness 4 Typicals @F4TUK]

Flying solo for cardio today as Andrew is away on business. It's quite often hard (certainly for… https://t.co/UNFNKCzrUk

[Fitness 4 Typicals @F4TUK]

It's important to take the time to enjoy yourself once in a while !! #F4T #F4TUK #fitness… https://t.co/XSwyhhsufY

[Fitness 4 Typicals @F4TUK]

#tryittuesday today ... an intense 13 minute calorie burner !!

[Fitness 4 Typicals @F4TUK]

You don't have to "beast" yourself to get yourself active! Just doing the essentials around the… https://t.co/RUPUJB1Z99

[Fitness 4 Typicals @F4TUK]

Recovery day today !! Just as important as the workouts #F4T #F4TUK #fitness #health

[Fitness 4 Typicals @F4TUK]

Rocking the new kit today !! #F4T #F4TUK #FitnessFriday #newkit

[Fitness 4 Typicals @F4TUK]

Running today was tough. It's amazing how much difference the heat makes to your breathing. #fitness #running #run #motivation #getfit

[Fitness 4 Typicals @F4TUK]

These beauties arrived just in time for today's #tryittuesday super comfortable and easily the… https://t.co/LJBc4x1Yh4

[Fitness 4 Typicals @F4TUK]

These beauties arrived for #tryittuesday super comfort and u won't find better value for money anywhere!Thank you @Karrimor @SportsDirectUK

[Fitness 4 Typicals @F4TUK]

@USN_UK these things are great ! They've not left our side since we got them. Great for a workout and for the office! #USN #F4TUK @F4TUK

[Fitness 4 Typicals @F4TUK]

If only we could press "Boomerang" at the start of a workout eh !! Looking to announce the… https://t.co/Bq9FM5vzFX