“But you survived” I disassociate, like a lot. My heart drops when someone raises their voice. I shut down very easily. And I'm far too observant. I always feel like a burden. I isolate often. But yeah, sure, I guess I survived.
@verstappw1n It was when I was in both primary and hs. My extended family have a different tradition and those are the only cakes I've seen cut recently
I'm doing okay.
I keep a diary of my daily activities now.
I don't really spend much time on this account because of that.
Probably won't do much updates. Don't really use this app for an outlet anymore.
In the US it's Trans Day of Visibility. In Australia it's April 1st, but, it's also the same day I started testosterone, one year ago today.
Happy TDoV to everyone and happy tranniversary to me.
my therapist said “people who struggle with anxiety & depression can't remember a lot, bc they're too busy focusing on how to get through each moment so they don t actually experience what is happening to them, causing them to not form the memory they were supposed to” felt that.
when i say go outside i mean pottery classes, open mic nights, pilates, long walks, game nights, art exhibits, botanical gardens, book signings, sound baths, massages, gun ranges, outdoor cafes, jazz lounges. that kind of outside.
During no contact i realized,
I still remember your birthday
I still have your photo in my gallery
I still remember your voice
I still read our old conversation
a bottom-tier autistic experience is being told throughout your entire childhood that you are just an overthinker when it comes to social situations and later finding out that your friends did, in fact, hate being around you and tried to
communicate that through weird little hints