Remember that being healthy is much more than exercise and eating right.
It's also about being around good people, having uplifting habits, letting go of attachments, embracing gratitude, and maintaining your growth.
#copied
Pray a lot!! pray for everything, even if it seems, impossible or ridiculous & you can barely voice it. Pray for the little things, big things & everything in between. Keep that connection btwn you & God open all day, everyday.
Pray & then watch how tiny miracles fill your life.
"زندگی میں ہر وقت آسانی نہیں ہوتی، لیکن جو لوگ اللہ پر بھروسا رکھتے ہیں، اُن کا ہر امتحان بھی ایک نئی راہ کھولتا ہے۔ توکل رکھنا سیکھو، ہر چیز وقت پر ملتی ہے۔"
If your workplace is harming your mental health, it's time to leave. You can't fix others, but you can protect yourself. Prioritize your well-being and take action to remove yourself from a toxic environment that's draining your energy.
Training my mouth to stay professional during ridiculous situations at work was easy. But my glares, eye rolls and eyebrow-raises?
They've got no filter at all...
Think 100 times before you take a decision, But once that decision is taken, stand by it as one man.
Muhammad Ali Jinnah
#25ThDecember#QuaidDay#QuaidEAzamDay
When people misunderstand and reject you, don’t feel miserable and depressed. It’s part of the Almighty’s plan to make you realize that you shouldn’t rely on His creation but only on the One who created you.
Sometimes it can be extremely exhausting explaining yourself to people who have made up their minds to misunderstand you anyway. They’re not interested in what you have to say; only in their own agenda. Being silent is perhaps a good option. Let your work speak for itself!
If you want ease in your life, don’t make things difficult for others. Treat people the way you want to be treated. What you consider small gestures of kindness can go a long way to ease tensions & spread goodness. Always have the best manners; a trait of the people of Paradise!
Just because some people treat you badly, it doesn’t give you the right to do the same to others. You can break the cycle of negativity & abuse. Instead of feeling angry & hateful, learn positive & empowering behaviour. Focus on your reaction rather than the behaviour of others.
Be careful how you treat people. The Almighty is close to the broken hearted & those who are crushed in spirit. Remember, if you can’t help, don’t hurt. That’s a general rule to live by. Too many are heedless & couldn’t care less when it comes to their interaction with others.