FayeBeFit

Personal Trainer/1st Dan black belt kickboxing coach 🥊🥋🏋🏼‍♀️🤾🏽‍♀️

[FayeBeFit @Fayebefit]

run.for.heroes
#5for5challenge done ✅ thank you NHS 😘 @ Potters Bar https://t.co/6j3ccBaj3h

[FayeBeFit @Fayebefit]

👊🏼HOME HIIT WORKOUT👊🏼
Hi-di-hi campers!
Another 20 minute one for you.
4 x rounds of 5 x exercises. Do a 5 minute warm up before you start which can be a mixture of dynamic stretching and/or as simple as jogging on… https://t.co/gfQVnzmvOm

[FayeBeFit @Fayebefit]

👊🏼HOME HIIT WORKOUT👊🏼
Hi-di-hi campers!
Another 20 minute one for you.
4 x rounds of 5 x exercises. Do a 5 minute warm up before you start which can be a mixture of dynamic stretching and/or as simple as jogging… https://t.co/wrz1JBhi8o

[FayeBeFit @Fayebefit]

Honestly, without meaning to be melodramatic, this gorgeous place has saved me from a lot of life’s frustrations and feeling pretty rubbish at times. The genuine, dedicated and just all round sweet people that come… https://t.co/mxmgkCZvzr

[FayeBeFit @Fayebefit]

I finally got the beast of double jumps! Yahzoooo 💪🏽👊🏼
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#goals #dontgiveup #doublejumps #skipping #determination #keeptrying #fitness #befit #gym #kickboxing #boxing @ BoxSport London https://t.co/plbP5UTr9s

[FayeBeFit @Fayebefit]

The battle rope benefits:
1)Blasts fat
2)Increases mobility
3)Sculpts muscles
AND it’s good fun to do 😜💪🏽👌🏽👊🏼
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#battleropes #befit #fatburner #mobility #sculptsmuscles
#gym #fitness #cardio #barnet #pt… https://t.co/BIo9ITdvV5

[FayeBeFit @Fayebefit]

20.1 and 20.2 🏋🏼‍♀️ done for the battleformiddleground qualifier...have we done enough to get in 🤞🏾willcrossfitforcake @Hines5784
#crossfit #crossfitgirls #fitness #goals #thrusters #frontsquats #devilpress… https://t.co/GNbzDUNnYm

[FayeBeFit @Fayebefit]

***CHRISTMAS GIFT 🎁 IDEAS 💡🎄***
Personal training gift vouchers available to give your loved ones that kick start to their fitness journeys in 2020 🔸50% off their first session🔸
Message me for more info.
☎️ 07572 516… https://t.co/mGh58pOwab

[FayeBeFit @Fayebefit]

***CHRISTMAS GIFT 🎁 IDEAS 💡🎄***
Personal training gift vouchers available to give your loved ones that kick start to their fitness journeys in 2020
🔸50% off their first session🔸
Message me for more info.
☎️ 07572… https://t.co/yHhVTw6WR7

[FayeBeFit @Fayebefit]

20.5 done! CrossFit open done! 5 weeks of great challenges, lots learnt and lots to improve and work on for next time! Loved it! 👊🏼💪🏽🏋🏽‍♂️🏋🏼‍♀️
#crossfitopen2020 #crossfit #befit #fitness #gym #wallballs #rowing… https://t.co/UKXKUR4SyW

[FayeBeFit @Fayebefit]

Sheer determination during CrossFit open 20.4 🤪🏋🏽‍♂️
#goals #crossfitopen2020 #fitness #crossfit #gym #youcan #befit #cleanandjerk #cleanandjerks @ CrossFit Huntsman https://t.co/71PBowpspH

[FayeBeFit @Fayebefit]

CrossFit Open 2020
Workout 🏋🏽‍♂️ 20.2
820 completed
Doing the scaled version as I’ve not quite got the Double unders and toes to bar yet to RX the workout, so two to add to my list to work on for the rest of the… https://t.co/W9szjFpXQo

[FayeBeFit @Fayebefit]

CrossFit Open 20.2 done boom 💥 820 reps 🤪scaled 👊🏼
#crossfitopen2020 #crossfitgirls #youcan #fitness #goals #befit @ CrossFit Huntsman https://t.co/Asr6WYY5uL

[FayeBeFit @Fayebefit]

CrossFit Open 2020
1st time taking part in this global competition. Workout 20.1 in the bag- whoop! 🤪
Keep challenging yourself, it’s never to late to start 💪🏽
#crossfitopen2020 #loveachallenge #befit #crossfit… https://t.co/gQRZQvxwUS

[FayeBeFit @Fayebefit]

*FIRST PT SESSION FREE* Highly motivated and passionate fitness professional driven by helping others reach their fitness potential. My sessions are fun and varied.
It’s not just about losing body fat and burning… https://t.co/RJnjVCBSBf

[FayeBeFit @Fayebefit]

https://t.co/y6KRbV14Yi @ Potters Bar https://t.co/MpqjRJzanZ

[FayeBeFit @Fayebefit]

Great session today with Catherine; PT and owner of optimalfitnesstrainingessex
Working on some technical boxing 🥊 and drills...this girl can hit!
@boxsportlondon gym in High Barnet- well worth a visit.… https://t.co/AnEGftPc95

[FayeBeFit @Fayebefit]

Extremely tough HERO WOD @Hines5784 Huntsman to remember those that lost their lives on 9/11
#heroes #remember911🇺🇸 #goodoutofbad #training #crossfit 🏋🏼‍♀️ 🏃🏽‍♀️ #crossfitglendale @ CrossFit Huntsman https://t.co/Nk4RiM4LCy

[FayeBeFit @Fayebefit]

***Announcing new day and time for Faye Be Fits weekly kickboxing class***
Every Thursday at 6.30pm
Held at BoxSport London gym in Barnet
£10 per class or £5 for BoxSport members.
Message me for more details or to… https://t.co/BrGOKIPohK

[FayeBeFit @Fayebefit]

A lovely testimonial from a couple I work with twice a week 🙏🏻
#testimonial #fitness #hardworkpaysoffs #exercise #goals #gains #tone #hometraining #befit 🙏🏻💪🏽👊🏼🏋🏽‍♂️🤸🏽‍♂️🤾🏽‍♀️ @ London Borough of Barnet https://t.co/V6kaWduTQD