FDU Fitness Center & Intramurals

Follow The Fit to get updates on Events, Exercise Classes & Intramural Sports at the FDU Fitness Center on the Metropolitan Campus!
#FDUMetro
#FDUIntramural

[FDU Fitness Center & Intramurals @FDU_FC]

Congratulations to the winners!!!

Thank you all for coming to the BUCKETZ Intramural last night! Hope to see you all again for next one! @ FDU Fitness Center & Intramurals - Metro Campus https://t.co/juEHhqFoo8

[FDU Fitness Center & Intramurals @FDU_FC]

Just posted a photo https://t.co/FJ1QVYpvdB

[FDU Fitness Center & Intramurals @FDU_FC]

ZUMBA is back!! Starting August 31st on a Tuesday at 6:00pm-6:45pm.

Just walk in at the Fitness Center’s Aerobic Room to join the fun!

#FDUMetro
#FDUFC
#FDUIntramurals
#FDUnitedInWellness
#FDUstaysFit

[FDU Fitness Center & Intramurals @FDU_FC]

Congrats to the 2020 Intramural FIFA2K20 (PS4) Tournament Champion:

"Khaled Abdellatif"

Visit the FDU Intramural Hall of Champions at https://t.co/2F34VLQ71l

#FDUIntramurals
#FDUnitedInWellness
#FDUstaysFit

[FDU Fitness Center & Intramurals @FDU_FC]

Campus Ministry and The FDU Wellness Team would like to wish our Muslim students, faculty, staff and their families a Blessed Ramadan.

#FDUnitedInWellness
#FDUWellnessTeam

[FDU Fitness Center & Intramurals @FDU_FC]

S.C.A.P.S. presents Mental Health Resources

Understanding the Student during COVID-19
Here's a good list of student issues/concerns & tips to deal with such issues.

For more info
Alice Mills PhD
Co-Director SCAPS
[email protected]
201-692-2174

#FDUnitedInWellness
#FDUWellnessTeam

[FDU Fitness Center & Intramurals @FDU_FC]

Last day to sign-up... info below!

#FDUIntramurals
#FDUnitedInWellness
#FDUstaysFit

https://t.co/tWYRk9PANl

[FDU Fitness Center & Intramurals @FDU_FC]

INTRAMURALNBA2K20
Sign-up by Fri, Apr 17

TO SIGN-UP, DM (Instagram) to @fdufitnesscenter
or send info to [email protected]
(Need access to PS4 online or Xbox Live)

Name
FDU ID
Cell
Email
PS4 or Xbox
Cell
PS4/Xbox Name

#FDUIntramurals
#FDUnitedInWellness
https://t.co/0acIZ3KAqc

[FDU Fitness Center & Intramurals @FDU_FC]

The Athlete's plate...

These are the 3 categories that you need everyday to help you make healthy choices when its time to eat!

https://t.co/Pfh7YPn5B6

#FDUnitedInWellness
#FDUstaysFit

[FDU Fitness Center & Intramurals @FDU_FC]

INTRAMURALNBA2K20
Sign-up by Fri, Apr 17

TO SIGN-UP, DM (Instagram) to @fdufitnesscenter
or send info to [email protected]
(Need access to PS4 online or Xbox Live)

Name
FDU ID
Cell
Email
PS4 or Xbox
Cell
PS4/Xbox Name

#FDUIntramurals
#FDUnitedInWellness
https://t.co/0acIZ3KAqc

[FDU Fitness Center & Intramurals @FDU_FC]

* * CALLING ALL INTRAMURAL BASKETBALL PLAYERS * *

****Interested students should contact Assistant Coach Megan Cunningham at [email protected] or call or text at (201)-470-8464****

#FDUstaysFit

#FDUIntramurals
@FDUKnightsWBB

[FDU Fitness Center & Intramurals @FDU_FC]

Check out this excellent article on dealing with stress by Kenna Caprio: "Battling Stress in the Age of Coronavirus"

https://t.co/LpVEA4Lm9A

#FDUnitedInWellness
#FDUStaysFit

@FDUStudentUnion
@fdustudentlife

[FDU Fitness Center & Intramurals @FDU_FC]

Intramural NBA2K20
Sign-ups due Fri, Apr 17

TO SIGN-UP:
DM (Instagram) to @fdufitnesscenter
or send info to [email protected]
(*Need online access to PS4/Xbox)

Name
FDU ID#
Email
IG Name
Cell
PS4/Xbox
PS4/Xbox Username

#FDUIntramurals
#FDUnitedInWellness
https://t.co/0acIZ3KAqc

[FDU Fitness Center & Intramurals @FDU_FC]

Campus Ministry and The FDU Wellness Team would like to wish our Christian students, faculty, staff and their families a Happy Easter.

#FDUnitedInWellness
#FDUWellnessTeam

[FDU Fitness Center & Intramurals @FDU_FC]

Sign ups due by 8pm!!

[FDU Fitness Center & Intramurals @FDU_FC]

I/M FIFA20 Sign-ups due Fri. Apr 10! (PS4 & XBOX)

TO SIGN-UP: Follow & DM on IG (@fdufitnesscenter):
(online access to PS4/Xbox needed)
Name
ID#
Email
Cell
Game: FIFA
System: PS4 or Xbox
PS4/Xbox name
IG name

More Info: [email protected]

#FDUintramurals
https://t.co/0acIZ3KAqc

[FDU Fitness Center & Intramurals @FDU_FC]

A message from Campus Ministry & The FDU Wellness Team...

#FDUnitedInWellness
#FDUWellnessTeam

[FDU Fitness Center & Intramurals @FDU_FC]

Campus Ministry and The FDU Wellness Team would like to wish our Jewish students, faculty, staff and their families a Happy Passover... "Chag Sameach"

#FDUnitedInWellness
#FDUWellnessTeam

[FDU Fitness Center & Intramurals @FDU_FC]

@FDUStudentUnion @fdustudentlife @FDUWhatsNew

[FDU Fitness Center & Intramurals @FDU_FC]

I/M FIFA20 Sign-ups due Fri. Apr 10! (PS4 & XBOX)

TO SIGN-UP: Follow & DM on IG (@fdufitnesscenter):
(online access to PS4/Xbox needed)
Name
ID#
Email
Cell
Game: FIFA
System: PS4 or Xbox
PS4/Xbox name
IG name

More Info: [email protected]

#FDUintramurals
https://t.co/0acIZ3KAqc

[FDU Fitness Center & Intramurals @FDU_FC]

Intramural Tournaments:

FIFA 20: Sign-up by Fri Apr 10
NBA2K20 - Sign-up by, Friday, April 17

For sign-up Info, see the flyer! More info at https://t.co/0acIZ3KAqc
#FDUintramurals
#FDUFC

#FDUnitedInWellness
#FDUstaysFit