Federal Way Track and Field

the unofficial twitter account for all things Eagle T and F!

[Federal Way Track and Field @FDubTrackField]

@FWPS210 @TheGoldenGators Special shout out to Xavier and Austin on being a part of the 2023 4A state championship team. Cassandra on winning two long jump and three triple jump state titles in the past 3 seasons. Joseline overall state champion in gymnastics, state champion in vault, Beam. #FWproud

[Zamarie Tellez @zamarie_1]

After a great conversation with @SchmeddingJeff I am blessed to receive and offer from Washington state university❤️ #GoCougs @CoachKevinJone4 @coachIzFw @TFordFSP @RealMG96 @BrandonHuffman

[Federal Way Track and Field @FDubTrackField]

Cassandra Atkins 1st place in the Long Jump and 2nd in the Triple! @OregonTF got a good one!

[Federal Way Track and Field @FDubTrackField]

Is she coming to the Bill Harris Invitational on April 27th? If so, can’t wait!

[Kevin Olson @Coach_KO33]

Great afternoon in ☀️watching @AlessandraO_22 cruise to the opening day W in the 800 for @fifetfxc 🔥

[Federal Way Track and Field @FDubTrackField]

@mario_gomez81 For us it is all about positions. 1st leg has to be a good starter AND trustworthy. Typically smaller in stature, runs good turns. 2 is the “hog” top 100m time, 3 has the best hands, confident, deliver the stick to 4. 4 is usually my jumper/hurdler who can finish

[Federal Way Track and Field @FDubTrackField]

@RahshawnClark_ Just come on home

[Federal Way Track and Field @FDubTrackField]

Super proud!!! #Earned

[Federal Way Track and Field @FDubTrackField]

@EHisaw @Action_Speed_Tr We used a lot of his training philosophy in 2010 and ran 3:15 in the 4x4. Difference is we had college level athletes. Modified most of not all to fit what we needed

[Federal Way Track and Field @FDubTrackField]

Huge Congratulations to Cassandra Atkins placing 3rd in the nation in the long jump and placing 1st in the Triple Jump earning her National Champion status! #FW #ASA

[Federal Way Track and Field @FDubTrackField]

@ItSjEnKiNs Looking good Champ!!!

[Federal Way Track and Field @FDubTrackField]

@CoachBestEWU @JaylonJenkins16 State Champ!!!!

[Federal Way Track and Field @FDubTrackField]

Two studs!!!! Your legacy is cemented in the vaunted hallways of FDUB!!! Appreciate your sacrifice and hard work, the honors, medals, trophies, and scholarships were earned!! @Andre_jordan3 and Roman Hutchinson, thank you! Dre is headed to @BeaverFootball Ro @ArmyWP_TrackXC1

[Federal Way Track and Field @FDubTrackField]

@TFordFSP @Andre_jordan3 @BeaverFootball Appreciate you showing up for your guys!!! His work with @TFordFSP showed up and showed out.

[Federal Way Track and Field @FDubTrackField]

On the 10 year anniversary of our first state boys championship, FW did it again! Congratulations to our kids and coaches, 2023 WIAA 4A State Champs!!!

[Federal Way Track and Field @FDubTrackField]

Congratulations to our girls, 3rd place at state. Way to go 🦅 All point scorers are back for 2024

[Federal Way Track and Field @FDubTrackField]

4A State Champions!!! Congratulations coaches, athletes, parents and all of FW nation!!!

[Federal Way Track and Field @FDubTrackField]

@lshs_sports @LS_Track_Field @wiaa @federalwayhigh Appreciate you guys and your program. Much respect! You all brought the very best out of our kids. Let’s get after it again next year!!!

[Federal Way Track and Field @FDubTrackField]

Freshman Alex Thach goes 1:57 in the 800m, qualifying for finals. Andre Jordan and Soukhana waters qualified for finals in the 100m

[Federal Way Track and Field @FDubTrackField]

Sonya Faamalele 6th place in the Girls Shot Put