7 Stoic lessons from Marcus Aurelius:
1. Be tolerant with others and strict with yourself
2. Don't be afraid to ask for help
3. Anger is the opposite of strength
4. No one can make you upset—you choose to be
5. The obstacle is the way
6. Helping others helps you
7. Memento mori
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"Associate with people who are likely to improve you. Welcome those who you are capable of improving. The process is a mutual one: men learn as they teach." Seneca
5 Stoic lessons from Seneca:
1. We suffer more in imagination than in reality
2. Associate only with people who improve you
3. The greatest remedy for anger is delay
4. Value your time more than your possessions
5. Death is not in the distant future. We are dying every day
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