Felix Ogeah

Persistence breaks resistance|| Instagram @Felixotraining

[Felix Ogeah @FelixOTraining]

NEW MONTH, NEW OPPORTUNITY TO GROW 💪🏾✨

[Felix Ogeah @FelixOTraining]

@MusicConnoisseu Cancel JK

[Rogue Fitness @RogueFitness]

HWPO. #ryourogue #HWPO

Shop Mat Fraser HWPO Shirt: https://t.co/nVNJtTcF5u

Photo: Felix Ogeah

[Zach Dechant @ZachDechant]

PAP for acceleration work to stimulate the CNS and strengthen specific motion of acceleration

-Prowler into a wall
-Setup short of extension at midrange of leg drive
-6s all out ISO push

[Tom Broback @TomBroback]

We need better education on:
✅ lactic acid
✅ RICE protocol (hint: It’s dead 💀)
✅ Sports performance vs personal training
✅ proper footwear
✅ hydration

[Brandon Marino @TheBatMarino]

From a gymnast friend regarding Simone Biles 🐐❤️

[TYSON FURY @Tyson_Fury]

iv not seen a beat down over Ukraine 🇺🇦 like this since Düsseldorf 28 November 2015. 😘

[Carlton Cole @CarltonCole1]

A lot of people asking me about the super league and my thoughts. Of course I am surprised shocked and confused by the whole thing and stand with our fans but extremely disappointed at the same time. Disappointed that there isn't this much energy towards racial abuse in the game.

[Francis Ngannou @francis_ngannou]

If this guy did this to you, what do you think I would do? 🤔

[espnW @espnW]

19 MPH?! This is incredible 😤

(via ubrzati/TikTok)

[Footy Accumulators @FootyAccums]

If you didn't see Kelechi Iheanacho's post match interview after scoring a hatty today take a look..

What a lovely bloke. ♥️

📹 @footballdaily

[Patrick van Aanholt @pvanaanholt]

Why we kneel...

[Football Daily @footballdaily]

🗣 "As long as I have a platform to talk about it, I'm going to keep talking about it."

Clinton Morrison speaking about black footballers being racially abused on social media. Well said 👏 @morrisonclinton

[Sky Sports News @SkySportsNews]

🗣️ "Instagram have done something but it is baby steps. We need the government involved"

@morrisonclinton and @PaulMerse debate what can be done to held end racism on social media

[Crystal Palace F.C. @CPFC]

YESSSSSSSSSSSSSSSSSS EBSSSSSSS!!!!!!!!

[MR @MarcusRashford]

Then imagine we expect the children to engage in learning from home. Not to mention the parents who, at times, have to teach them who probably haven’t eaten at all so their children can...

We MUST do better. This is 2021

[Felix Ogeah @FelixOTraining]

When you’re lacking motivation, stay disciplined 🔑

Happy Monday 💪🏾

[BBC Radio London @BBCRadioLondon]

She's back! @1Judilove 💕 talks Hot Topics 🔥 with @genellealdred, health and fitness 💪🏃‍♀️with Felix Ogeah
@core1fitness, nutritionist @sashapaul_ and @marvinambrosius + Lunch Corner with #IxtaBelfrage, co-author of #Flavour with @ottolenghi 🥦🥕🧅. Call 08007312000 to join her!