Fe Maryenne

Yoga Teacherpreneur RYT 500

CEO Dharma BAY Academy Business And Yoga With Purpose

[Fe Maryenne @FeMaryenne]

Lately, my life feels like a whirlwind—juggling too many thoughts, commitments, and priorities all at once.

What’s helped me the most during this time:

Taking time off to do nothing.
Writing everything down—ideas and plans.
Stopping to breathe when I feel overwhelmed.

[Fe Maryenne @FeMaryenne]

November was an extraordinary month. I’ve come to understand that any work, when approached with love and purpose, can become a spiritual practice—it’s all about what we bring to it.

[Fe Maryenne @FeMaryenne]

Is your mind keeping you in your comfort zone? Break through boundaries and find growth, confidence, and purpose in online yoga teaching with Dharma BAY Academy. Comment ‘Yes, I see it,’ and let’s chat about your journey!

[Fe Maryenne @FeMaryenne]

Five Unique Features Of Dharma Bay Academy

Flexibility

Accountability and Community Support

Part-Time Schedule

Business, Marketing, and Public Speaking Modules

TTT Method (Tried, Tested, Trusted)

Personalized Feedback

Interested in learning more about Dharma BAY Academy?

[Fe Maryenne @FeMaryenne]

If you're aiming to deepen flexibility and reach those advanced poses (like the front split!), you might want to incorporate ballistic stretching into your yoga routine.

[Fe Maryenne @FeMaryenne]

Recipe for Dissatisfaction: Becoming attached to numbers—like followers—can lead to endless dissatisfaction, as they’re rarely enough.

Read the full caption about focusing on providing genuine value over numbers; and building trust & reputation ⬇

https://t.co/VtFEbV6ysj

[Fe Maryenne @FeMaryenne]

Three Ways to Practice Handstand (Even If You're Not There Yet)

1. Chest to Wall Handstand - Leg Tap Variation
2. Jump to Leg Lifts - Leg straight
3. Jump to Tuck Handstand + Extend legs to tuck rep

[Fe Maryenne @FeMaryenne]

Let your body speak as much as your words do! Practice purposeful gestures and draw inspiration from sign language to add impact to your message.

#PublicSpeakingTips #BodyLanguage #EffectiveCommunication #YogaTeacher

[Fe Maryenne @FeMaryenne]

Ballistic stretching is just one part of flexibility development at Dharma BAY Academy, where we explore dynamic, passive, active, and other advanced stretching techniques to help you grow in your practice.

Ready to dive deeper? Drop a “🧘‍♀️” in the comments to learn more.

[Fe Maryenne @FeMaryenne]

What an incredible journey of transformation. This has been, without a doubt, the biggest shift I’ve experienced so far. From my 30s into my 40s, I’ve blossomed into the person I’ve always aspired to become—grounded, intentional, and aligned with my truest self.

[Fe Maryenne @FeMaryenne]

At Dharma BAY Academy we dive into:
Chakras
Variation
Benefits
Common misalignments
Contraindications, and cautions
Corrections and adjustments
How to safely enter and exit the pose
Detailed cues for every body part, from head to toe, so that alignment is clear and accessible.

[Fe Maryenne @FeMaryenne]

🌱 The journey to your “perfect choice” isn’t a single decision—it’s a path uncovered, step by step.

I am grateful for the courage to start and for each lesson learned along the way. 🌿

#GrowthJourney #EmbraceTheProcess #YogaTeacherJourney #TeacherpreneurLife

[Fe Maryenne @FeMaryenne]

Teaching yoga isn’t just about passing on knowledge; it’s a two-way journey of growth, connection, and shared transformation. 🌱

Read the full caption here: https://t.co/1RcdGvshwi

[Fe Maryenne @FeMaryenne]

Just start—no matter where you are. Strength doesn’t come from perfection; it’s built with every small step you take.

Remember, every time you show up, you’re investing in the person you’re becoming.

Commit to the journey and watch yourself grow.

[Fe Maryenne @FeMaryenne]

Now, let’s revisit the question: How important is body language in communication?

Here’s what each video demonstrates:

1. Overdone Body Language (Video 1)
2. Absent Body Language (Video 2)

3. Purposeful Body Language (Video 3)

[Fe Maryenne @FeMaryenne]

At Dharma BAY Academy, we’re launching our transformative 500-hour YTT, designed for yoga teachers ready to turn their passion into a thriving online business. Align with your vision, connect with your audience, and build a life that feels truly abundant.
https://t.co/IFPeAqlBO0

[Fe Maryenne @FeMaryenne]

The Power of Words

This series explores how to elevate your yoga cueing from ordinary to extraordinary. Words have the power to paint vivid mental images, evoke sensations, encourage mindfulness, and foster transformation.

[Fe Maryenne @FeMaryenne]

Challenge Your Limiting Beliefs: Embrace the Sound of Your Voice

Why Your Voice Sounds “Different”

When you speak, you hear your voice in two unique ways:

🦴Bone Conduction

🌬️Air Conduction