Mark Bedesky

Enjoying and balancing each day with peace, love & purpose.

[The Hockey News - Women’s @TheHockeyNewsW]

Raphaëlle Tousignant makes history.

She is the first woman in history to crack Canada's national men's para ice hockey team ahead of the 2023 World Para Ice Hockey Championships.
@CSHWT

✍️ @IanKennedyCK

https://t.co/79dNZVTgF7

[Mark Bedesky @FenwickOwl]

@TerryBattenberg Diluted focus

[Mark Bedesky @FenwickOwl]

@hamneggs716 The Christmas Song written in 1944 by Mel Tormé and Bob Wells, and recorded by the Nat King Cole Trio in 1946. I love to whistle it!

[Mark Bedesky @FenwickOwl]

@elonmusk ...and when you get there you'll see further!!

[Mark Bedesky @FenwickOwl]

@TerryBattenberg Not that experienced as a coach but I can't help think that a good evaluation process will simultaneously help them show how much they truly want to work at it and contribute to the team's success as well as their own.

[Mark Bedesky @FenwickOwl]

@TerryBattenberg "This or something better!"

[Mark Bedesky @FenwickOwl]

@TerryBattenberg Very cool

[Mark Bedesky @FenwickOwl]

@hamneggs716 It's a wonderful process!

[Mark Bedesky @FenwickOwl]

15 Minute Guided Meditation for Practicing Gratitude https://t.co/94a4dMuier via @YouTube

[Fire Me Up Mindset Performance @firemeupcoach]

A clear goal is the best way to improve your focus. And if that goal is aligned with the goals of those around you, everyone's aim is aligned with success.

[Mark Bedesky @FenwickOwl]

@TerryBattenberg Great article Coach ���

[Mark Bedesky @FenwickOwl]

@TerryBattenberg Seems like a reasonable rule adjustment. Not sure eliminating the ceiling on fouls would send the right message though. Players need to know they are personally affected to respect the potential impact to the rest of the team. Good rules focus us all on the right things.

[Mark Bedesky @FenwickOwl]

Another beautiful morning sunrise on the Niagara River. View of US shore from Canada, taken upstream of the falls from International Control Dam.

[Mark Bedesky @FenwickOwl]

Another beautiful morning sunrise on the Niagara River. View of US shore from Canada, taken upstream of the falls from International Control Dam.

[Mark Bedesky @FenwickOwl]

The secret of change is to focus all of your energy, not on fighting the old, but on building the new.
-Socrates

[Mark Bedesky @FenwickOwl]

@TerryBattenberg Experience is always valid and welcomed. You would be missed here Coach B.

[Mark Bedesky @FenwickOwl]

@ZDayboll @WellandHydro Near Crowland?

[Mark Bedesky @FenwickOwl]

@WellandHydro Can crew foreman provide an update on the ETR?

[Fire Me Up Mindset Performance @firemeupcoach]

Steven Lazar's talent and ability to contribute will continue to grow backed up always by his selfless commitment and grinding style. Go get 'em Steve! 🇨🇦🏀 https://t.co/F0UwFC9U3k