Ferris Strength

Ferris Strength & Conditioning Program
@Jackets_Nation #DIFF #Yellowjackets

[Michael Johnson @techjohnsondog]

Yessir!!!!

[Joseph Fuentes @jfuentes_72]

Had a great first powerlifting season 👍
1st in regionals
6th at state
Squat:650
Bench: 420
Deadlift: 575
Total: 1645
Had a fun ride now motivated to do even better next year…
my best lifts 👇

[Ferris All Sports Club @ferrisallsports]

Venmo is @ferrisallsportsclub
make sure you give us name, size(s), quantity and what school you or your child are at in the notes.

If you need to make another arrangement please email Monica Lemon [email protected]

Good Luck Jackets!! 🏋️

#statebound
#proudtobeajacket

[Ferris Strength @FerrisStrong]

Preparing for state this morning with a 615lb Reverse Band Deadlift @7Anthonylopez #bricktown #ferrisstrong #lightweight #state

[Ferris Strength @FerrisStrong]

Preparing for the State Powerlifting Meet this morning with a 815 pound Reverse Band Deadlift
@jfuentes_72 #BrickTown #State #texashighschoolpowerlifting #lightweight

[Ferris All Sports Club @ferrisallsports]

Congratulations!!!

Ferris Yellowjacket Powerlifting Team for coming in 2nd overall at the Region 2 Division 2 Regional Powerlifting Meet Saturday

Matthew McFadden
Anthony Lopez
Derrick Willis
Ethan Colvin
Joseph Hutson
Marc Anthony Calderon
Matthew Quiroz
Joseph Fuentes

[Ferris Strength @FerrisStrong]

@7Anthonylopez brakes Regional Powerlifting record in the 148lb weight class with a Bench Press of 310 pounds Congratulations Anthony Lopez. #Bricktown #Jacketnation #Compete #nopainnogain #texashighschoolpowerlifting @FerrisStrong @StevenGreek1 @TrustMyEyesO @TheCoachRigs1g

[Ferris Strength @FerrisStrong]

Proud of our Regional Qualifiers for Power Lifting!

[Ferris Yellowjackets Athletics @JacketNationFHS]

Today’s #CoachingSpotlight goes to Kevin Turner!

Coach Turner is an @alleneaglesfb alum who worked with the Performance Course S&C program for 8+ years.

This is his 6th year at @FerrisFB_ as a DL coach, and he leads our entire S&C program: @FerrisStrong

#DIFF #BrickTown🧱

[Ferris Yellowjackets Athletics @JacketNationFHS]

Today’s #CoachingSpotlight goes to Kostin Wallace!

@CoachKWall is entering his second year with @FerrisFB_ as a Defensive Line coach. He also helps with @FerrisStrong and coaches shot put in @FerrisTrack_

#DIFF #BrickTown🧱

[Ferris Yellowjackets Athletics @JacketNationFHS]

Today’s #CoachingSpotlight is Chris Ramirez!

@ck070717 has 16 years of coaching experience, and this will be his 4th at Ferris.

He’s our safeties coach for @FerrisFB_, assistant strength coach with @FerrisStrong, and an assistant coach for @FerrisBasketba1

#DIFF #BrickTown🧱

[Ferris Yellowjackets Athletics @JacketNationFHS]

Today’s #CoachingSpotlight is Carter Mason!

@Carter_m19 is our returning Head Athletic Trainer, and this year she will also be our Girls Coordinator for @FerrisStrong. She is vital to everything we do in our program and is greatly appreciated!

#DIFF #BrickTown🧱