Rob Smith

Broadcast TV Editor at Warner Bros.Discovery, London.

[There Will Be Bond @therewillbebond]

Out tomorrow, but early access to Patreon members.
There Will Be MORE Bond
With @Fetchamlad
https://t.co/10CXCq5LrC

[There Will Be Bond @therewillbebond]

Episode 55 of the There Will Be MORE Bond Patreon show, out now. Listen for as little as £1 a week.
https://t.co/4tM40I9LGn

[Rob Smith @Fetchamlad]

@JustSpringY84 @therewillbebond @DavidGArnold @QTheMusicShow Can’t wait! Will be great to see you Steve. 🍸

[There Will Be Bond @therewillbebond]

With thanks to David Arnold for speaking to us on the There Will Be Bond podcast, out now (links in bio) @Fetchamlad

[Rob Smith @Fetchamlad]

@JustSpringY84 @therewillbebond Cheers @JustSpringY84 ! We loved chatting with @DavidGArnold . I could talk to him all day. The @QTheMusicShow London concert will be incredible. I’m so looking forward to it!

[There Will Be Bond @therewillbebond]

No podcast episode this week, but if you enjoy the show & want to know a little more about what goes on behind the scenes & just exactly how much wine we drink per show, then do tune into this video courtesy of David Zaritsky of @ExperienceBond
https://t.co/9flqePRc6s

[There Will Be Bond @therewillbebond]

On today's show Death in Venice, ROB @Fetchamlad recaps his trip to San Fran & Las Vegas & finding the unique location where Pola Ivanova comes out the sea. (Links in Bio).

[There Will Be Bond @therewillbebond]

I suppose the first question should have been; would you want us to continue breaking down another Bond film minute by minute? But in case you do, we'd appreciate you helping us choose which. Vote for yours here. https://t.co/SjbIvm62Gf

[There Will Be Bond @therewillbebond]

What is the funniest Bond movie?

[There Will Be Bond @therewillbebond]

I believe these to be the top 4 more most handsome Bonds. But which is THE most handsome?

[Madeline Grant @Madz_Grant]

I really, really hope to be proved wrong but Bond moving from Broccoli to Amazon fills me with dread. The people who gave us the Rings of Power probably shouldn’t be allowed to use scissors unsupervised, let alone being handed one of the great gems of cultural IP!

[Rob Smith @Fetchamlad]

@Ike_Eisenmann How very sad. 60 is no age to pass away. He really did dazzle in Return From Witch Mountain.

[Rob Smith @Fetchamlad]

@SpyHards @spaceodds1985 @TheSpyCommand @spyfilmguide @SpyFictionForum @TheSpyFiGuys @CICSpypod @OHMSPod @Mark0Connell @SpiesVespers @SecretsAndSpies @spyhistorian @SpyLovedMeToo @ACEtoots @SpyNavigator @RyanSteckAuthor One of Our Dinosaurs Is Missing - best spy movie EVER!! I shall be watching it on Christmas Eve to mark 40 years since I first saw it on BBC1, Christmas Eve 84! I highly recommend you do the same!

[Rob Smith @Fetchamlad]

@SpyHards Goldfinger

[Professor Karol Sikora @ProfKarolSikora]

It's estimated that one in two of us will develop cancer at some stage in our lives.

With cancer, there are no guarantees. However, from my experience over 50 years in medicine, here are ten tips which can help reduce that risk.

1. You are what you eat ‑ we run on what we put in. If it's processed junk, our health reflects that. That's not to say we can never enjoy a treat but there needs to be a balance.

2. A pandemic of obesity ‑ the consequences of being dangerously overweight are vast. An increased risk of cancer is part of that, as are serious heart and joint problems.

3. Healthy habits ‑ getting fit does not happen by accident. Studies show decreased risk of cancer for those who exercise regularly. It doesn't have to be a half-marathon or 90 minutes of football. Top tip? Walk, walk and walk some more. A massively underrated form of exercise, free and accessible. A dog can help as your trainer.

4. Moderation ‑ alcohol every now and again won't harm. But consistent, excessive consumption puts your body under extreme pressure, the liver in particular. I'm not suggesting you cut it out but slow down and show sense.

5. Less worrying ‑ the world is full of worries we can't change. Focus on what you can control. Stress can do horrible things. It can eat away at a person in ways we do not fully understand. Stress is a poison so anything you can do to reduce it will only be a positive.

6. Enjoy the sun safely ‑ being in the fresh air is great for health and I fully encourage it but when the sun is strong take correct precautions. Cover exposed skin or use suncream ‑ skin cancer is a horrid disease. Sun radiation damages cells.

7. Safe sex ‑ an awkward topic but ignoring it only makes the situation worse. Certain sexually transmitted infections play a huge role in the development of cancer, especially for women. It can affect the ability to carry a child and give birth. If you have sex with multiple partners, take precautions by using barrier contraception.

8. Smoking kills ‑ most tips have some ambiguity and the risks are not always clear-cut. Not smoking. It can cause cancer anywhere and it releases harmful chemicals into your body and the surrounding air. I have treated multiple heavy smokers for an entirely avoidable disease.

9. Early diagnosis ‑ sometimes it is not possible to prevent cancer but we can stop it growing if we catch it early. Screening lets us tackle it in stage one or two, with far greater survival odds and less complicated treatment.

10. Perhaps most importantly ‑ if you have concerning and persistent symptoms, get checked. Symptoms are diverse, but generally it continues over time and worsens.

It's your health. Take responsibility for it!

[Rob Smith @Fetchamlad]

Super proud of my best mate, Mr Jake Fryer @jakefryerjazz - headlining with his band & pianist Matt Savage @mattsavagejazz from Boston, at the world famous Ronnie Scott’s jazz club in London. You were awesome matey. You did Cole Porter proud. 👏🏻🎷🎼🎶#jazz #ronniescotts

[Rob Smith @Fetchamlad]

@SpyHards https://t.co/7t3ma9Daj4

[Rob Smith @Fetchamlad]

@SpyHards https://t.co/mjQ5diIfQG

[Rob Smith @Fetchamlad]

@SpyHards @007 @thevalerieleon @IanJacklin1 @RobertWRossEsq should be able to help you if you’d like to have her on your show. He organised a surprise 80th birthday party for her yesterday.

[Rob Smith @Fetchamlad]

@IanJacklin1 @007 Never noticed that! I’ve always been looking at the Renault 6 in this scene - don’t see many of those now!