Join us this June as we release and mobilize our amazing bodies! Looking to improve in your sport, recovering from an injury, looking to improve movement and quality of life - all can benefit! Email [email protected] to register #mobility#Release#movementismedicine
Happy Mothers Day to all of the FFE mommas, aunt, grandma's and anyone playing the role of a mom❤️
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We love you and appreciate you and all that you do! Have the most amazing day!
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#mothersday#momma#mom#ma#mum
Saturdays are for Kettlebells!!
We swang, we squatted and we learned the Jerk today!You could say things are getting pretty serious😎 Looking to join a class? Try a drop in, or join us this April #kettlebells#fitness#movementismedicine#workout