The breath is a powerful tool for centering oneself on the mound.🧘♂️
It serves as an anchor that the mind can latch on to as it's bombarded by irrelevant thoughts & stimuli.
Finding that brief moment of quiet before delivering a pitch can massively improve consistency.
Registration, an up to date physical, and payment will need to be submitted to be eligible to try out. If you do these things Monday, please make sure to get a note from Lucy to turn in at check in.
Game time is set for @FrederickBoysBB vs Mead at the Denver Column on Thursday at 8:30pm. Get down and support your Golden Eagles! Good luck to the other SVVSD schools in the basketball tournament. @Frederick_HS
Sophomore right-hander @ChasePrestwich did not flinch after a tough start Tuesday and played a key role in the Demons' win against LSUA.
#ForkEm
https://t.co/VmPiGLliSJ
@GoldenEaglesFHS girls basketball -- the 27 seed (!!) -- upsets No. 6 Palmer Ridge in the first round of the Class 5A tournament. WOW @BoCoPreps@Bball_CO
ANNOUNCEMENT: This spring promises to be a great season for @FredHSBaseball, Girls Soccer, Track & Field, and all of our @GoldenEaglesFHS student athletes. We're PUMPED to unveil our spring sports broadcast schedule! We'll unveil our events schedule this week! #StVrainStorm
It was great catching up with my former coach, mentor, and friend @THEcoltsedbrook. Excited to get him back out Wednesday night to check out the rest of our student athletes!