FieldWork[Out]

Where there is no gym: Creative workouts for field scientists and travelers everywhere

[FieldWork[Out] @FieldWorkOut]

The world is your gym.
#fieldworkout #fitness #Moab

[FieldWork[Out] @FieldWorkOut]

So patriotic. Watching eagles and pumping iron (or in this case, rocks)
#fitness #desert #America

[FieldWork[Out] @FieldWorkOut]

📹 For you push up nuts out there
https://t.co/p93OgwYPjS

[FieldWork[Out] @FieldWorkOut]

A tasty green shake to start your morning off right, courtesy of @foundmyfitness https://t.co/YCLMTFVyfa
#fitness #fieldworkout #jungle

[FieldWork[Out] @FieldWorkOut]

https://t.co/Vma7d8B1hH
Ab workout getting a little routine? Throw these in to get that sweat going
#fieldworkout #fitness #jungle #abs

[FieldWork[Out] @FieldWorkOut]

Back from the jungle! Check back every couple of days for a new move to mix up your workouts https://t.co/EN9aFafItm
#fieldworkout #fitness

[FieldWork[Out] @FieldWorkOut]

shauhin demonstrating a tornado kick #fieldworkout #fitness #forest

[FieldWork[Out] @FieldWorkOut]

rice bags, sand, and a lot of duct tape. oh, and 5 people to get it off the ground
#fieldworkout #fitness #jungle

[FieldWork[Out] @FieldWorkOut]

the forest gods don't like internet. our videos are on hold for the moment, but check out http://t.co/uNbzwQvipT for updates from the field

[FieldWork[Out] @FieldWorkOut]

Headed back to our off-grid bornean research camp #offthegrid #offgrid #takemeaway #borneo #sampaiNanti #HastaLuego

[FieldWork[Out] @FieldWorkOut]

We put together this #FieldWorkOut trailer as a kick off. Check it out & share! https://t.co/ZzKWiTrdZW #Fitness #workout #travelfitness

[FieldWork[Out] @FieldWorkOut]

Here we go!

[FieldWork[Out] @FieldWorkOut]

We hope you join us on our fitness adventures. #travelfitness #workout #fitness

[FieldWork[Out] @FieldWorkOut]

Whether you're another field biologist,fellow fitness nut, traveler or someone hoping to get a decent workout w/o spending big $$ on a gym..

[FieldWork[Out] @FieldWorkOut]

For years Shauhin & I (Rumaan) have been coming up with modified, makeshift, sometimes downright bizarre workouts based on what's available

[FieldWork[Out] @FieldWorkOut]

From rice bag squats in Equatorial Guinea to carrying a car battery between flow lines in Panama.... #travelfitness

[FieldWork[Out] @FieldWorkOut]

There are plenty of trees, roots, rocks, bugs..but no barbells, no free weights, no pull up bar. So what do you do?#travelfitness #workout

[FieldWork[Out] @FieldWorkOut]

As travelers and scientists living in remote field sites, this a problem we face every day. #travelfitness

[FieldWork[Out] @FieldWorkOut]

You want to get fit/stay fit/sweat a little, but you have no gym, no equipment?
#Workout #Fitness #travelfitness

[FieldWork[Out] @FieldWorkOut]

hmmm lets get started