Finding Wellness

Author of Finding Wellness | #Wellness #MotivationMonday Blogger | #Leukemia Survivor

[Finding Wellness @FindingWellnes2]

"...[T]he cardiovascular system suffers damage... in the form of tissue damage and narrowing of blood vessels... results in increased blood pressure."
I wrote a post about the impact that #COVID19 #anxiety has on your health long-term.
https://t.co/7MHaPouJkq
#MondayMotivation

[Finding Wellness @FindingWellnes2]

@matthewjdowd Defending Democracy…We must honor them by doing the same

[Finding Wellness @FindingWellnes2]

@mdnij34 Yes

[Finding Wellness @FindingWellnes2]

@KELOUISE1 True

[Finding Wellness @FindingWellnes2]

@DZaia40 Understandable

[Finding Wellness @FindingWellnes2]

@LIVEpositivity @KELOUISE1 That would be you✨

[Lori Shemek, PhD @LoriShemek]

Did You Know?

Nutrient deficiencies can cause carb & sugar cravings.

In particular, deficiencies of: magnesium, chromium and B vitamins.

#prevention #optimalhealth #nutrients

[Lori Shemek, PhD @LoriShemek]

One powerful choice to optimize gut health, overall health + weight:

Avoid Excess Sugar and Starchy Foods ��� which FEED the overgrowth of bad bacteria in your gut and can lead to leaky gut.

Our gut is the epicenter of all health, immunity, mood, weight & brain health.

[Finding Wellness @FindingWellnes2]

@infoCrystalAura So beautiful 🙏🏽

[Finding Wellness @FindingWellnes2]

@AnnieAndrewsMD @coopies_mom Brilliant

[Finding Wellness @FindingWellnes2]

@RScottTipton Good Morning

[Finding Wellness @FindingWellnes2]

@GaryTomson5 Good one

[Finding Wellness @FindingWellnes2]

@WendyBlossoming Beautiful

[Finding Wellness @FindingWellnes2]

@RScottTipton Good Morning

[Finding Wellness @FindingWellnes2]

@RepDebDingell @RScottTipton Frightening

[Finding Wellness @FindingWellnes2]

@joncoopertweets Sad

[Finding Wellness @FindingWellnes2]

@ThatEricAlper Money management

[Finding Wellness @FindingWellnes2]

@RScottTipton Good Morning

[Finding Wellness @FindingWellnes2]

@SayItValencia Be kinder to myself

[Finding Wellness @FindingWellnes2]

@DZaia40 America is a Reality TV Show with the highest stakes in the world…

[Finding Wellness @FindingWellnes2]

@RScottTipton Good Morning