marc finlay

Nutritionist,DM for packages @kineticrxpro athlete use code CFDEVIANT for 10% discount @proteinempire code MARC15 for 15% off @crossfitdeviant firefighter

[marc finlay @FinlayMarc]

Brunch special courtesy of jacktmalone yesterday!
Poached eggs, crispy bacon, and avocado on a… https://t.co/F12uImNMKU

[marc finlay @FinlayMarc]

😋😋Cottage pie😋😋

Didn’t manage to get a photo before digging into this bad boy!!!!

1. Brown off… https://t.co/G2z24VXJ4K

[marc finlay @FinlayMarc]

🍕🍕Pizza Night 🍕🍕
Chicken, bacon, goats cheese & caramelised onion!! 😋
Pre heat oven too 180,… https://t.co/0JCxXJDIn6

[marc finlay @FinlayMarc]

Yesterday’s snatch EMOM - started so well (actually it didn’t start well missing 85kg on… https://t.co/AVtlPvFPSf

[marc finlay @FinlayMarc]

🍏 feeling run down or tired? 🍏
I have been using this funktionalfoods super greens powder as… https://t.co/8tFSJkK5oR

[marc finlay @FinlayMarc]

12 HR CPR marathon!! 9am - 9pm
Come down to Tesco extra in Ilkeston today & Learn how to perform… https://t.co/mIMwG0hfVO

[marc finlay @FinlayMarc]

Next books on the list!
Can’t wait to get into relentless by @attackathletics & then finally… https://t.co/f3K2w6I9FI

[marc finlay @FinlayMarc]

🍎🍏😋Apple pie porridge 😋🍏🍎

Adapt measurements to suit your own goals!

😋 1/2 cup oats
😋 200ml… https://t.co/clwqjoxodM

[marc finlay @FinlayMarc]

Couldn’t keep getting tagged in this and not immediately give it a try!!!
michaelduncan_n42… https://t.co/RRg8fAGhuK

[marc finlay @FinlayMarc]

☕️☕️ Morning Routine! ☕️☕️

For the last few months I have been following some advise from a… https://t.co/745b8qNh0k

[marc finlay @FinlayMarc]

Would you be confident to do CPR or use a defibrillator??
Come down to see us in a epic 12 hour… https://t.co/pDob8VScHP

[marc finlay @FinlayMarc]

Amazing Sunday lunch today thelordclifden in Birmingham 😋
Would advise anyone to stop in at this… https://t.co/wyeevykPdq

[marc finlay @FinlayMarc]

Cold and wet long eaton @parkrunuk this morning!!
PB for leesutdog and Walter 🐶 and a broken… https://t.co/GLHGcCeOVi

[marc finlay @FinlayMarc]

Very muddy & very hilly morning run!!
Followed by an amazing omelette inspired by… https://t.co/anFscoayJG

[marc finlay @FinlayMarc]

Rowing intervals! 🤢🚣🏼🚒
In a team of 3 (distance split… https://t.co/nKr0aREVeu

[marc finlay @FinlayMarc]

Yesterdays gymnastics session!
6x5 strict hand stand push ups
6x5 kipping chest to bar… https://t.co/sMiZfz4wYy

[marc finlay @FinlayMarc]

Tortilla pizza 💪🏼💪🏼💪🏼💪🏼

😋 1 wrap
😋 1 low fat sausage
😋 1 tablespoon pasatta
😋 5g caramelised… https://t.co/HBgTpcCJCH

[marc finlay @FinlayMarc]

SNACKS!!
Skyr yoghurt with macadamia nuts, cranberries and raspberries.
😋 150g of arla honey… https://t.co/q9yHvb5kNc

[marc finlay @FinlayMarc]

🚨 Healthy crisp alert! 🚨
Thyme, lemon & bay tortilla crisps!!
Whole grain wrap coated in extra… https://t.co/MmrGcaLb0k

[marc finlay @FinlayMarc]

@mark6285 @TimTimmyhodges @cookie6229 Like it!!!!