@KarenUnrue Karen, you're very special.
Thanks for the encouragement. Its hitting me hard that I was groomed by someone who I loved and trusted for protection.
#DID Identiy Switching isn't as simple as pulling a light switch. It can be like dimming out or fading in a few lights. Or another lamp suddenly coming on. Learning to live with this and explaining it to a therapist can be helpful and challenging.
https://t.co/dKQrfBP7Dn
#wine#SoberSeptember
Wine cravings blasted in.
I moved to another room.
I asked myself:
โI wonder how moving through this cravingย withoutย drinking would feel.โ
Hard work and bloody marvellous.
#PTSD#TIR
@GlassJawDeath@ChaoticSystem77@sirensys @Secretly_we Those were tough times for you all. Do your headmates have names? Mine all named themselves. Some were colours eg Scarlet and others chose names connected with what was going on at the time in my life when they joined me.
@AWonderBall Thank you. It is actually awesome. After their stories, I have integrated with 78 Alters over the past 18 months. I feel more settled. I rarely flashbacks and nightmares of the traumatic incidents that those Alters were associated with. I'm heading towards #finalfusion
In my #TIR session more of my #DID#Alters integrated. They left messages with my counsellor, said goodbye to him and sailed away from my inner world. Now I can't #Switch with them, can't communicate, can't feel them. Happy that they are at peace. Missing them big time.