First State Duathlon

The First State Duathlon is a fun and friendly run/ride/run competition along the trails at Bellevue State Park. #FirstStateDuo

[First State Duathlon @FirstStateDuo]

The 2019 #FirstStateDuo is next month on Saturday, July 20 - learn more or sign up today at https://t.co/VD9XZLbSVw

[Urban Bike Project @UrbanBikeDE]

Check it out! https://t.co/muuFO7YGnD https://t.co/muuFO7YGnD

[Bike Delaware 🚲 @Bike_DE]

[VIDEO] If you haven't had a chance to experience it yet and are wondering what the fuss is all about...

And if you want to check it out for yourself, join us at Trailfest (https://t.co/ggq1x1LbGO) on Saturday!

@JohnCarneyDE @ChrisCoons @MattMeyerDE @Collin_OMara @RepLonghurst

[Urban Bike Project @UrbanBikeDE]

Come down this Saturday and explore the new Jack A. Markell Trail that connects Wilmington's riverfront to Old New Castle! There are supported rides in the morning and a free family friendly festival from 10am -... https://t.co/8UnJg31Fm2

[DE Breast Cancer @DEBreastCancer]

Pedsters and peddlers hit the trails at Bellevue State Park last Saturday for the second annual @FirstStateDuo State Duathlon trail run and bike competition. Read more in @TownSquareDE
https://t.co/E20DznVKLI #NetDE

[First State Duathlon @FirstStateDuo]

Thank you @TownSquareDE for a great coverage of our 2018 #FirstStateDuathlon at @BellevueSP - great race! #duathlon #firststateduo https://t.co/cLWyuidlpq

[First State Duathlon @FirstStateDuo]

Thank you to everyone who went to our #FirstStateDuathlon on Saturday at @BellevueSP! It was a lot of fun. Full results and write-up are linked below. Congrats to all of our competitors and winners! #duathlon #challengeDE https://t.co/B0lylGByEM

[First State Duathlon @FirstStateDuo]

First three runners across and starting the bike leg! #firststateduo bellevuestatepark @ Bellevue State Park https://t.co/LZuPtWG4dw

[First State Duathlon @FirstStateDuo]

We are excited for Saturday's #FirstStateDuo trail #duathlon at @BellevueSP - still not too late to register to compete!https://t.co/VD9XZLbSVw

[Urban Bike Project @UrbanBikeDE]

Looking for a fun and fast duathlon? Check out the First State Duathlon coming up July 21! Perfect for those looking to set a new PR or try a duathlon for the first time. The 5k run/11k bike/1.4k run course is... https://t.co/Gkuj2yXjeZ

[DANA @DE_Nonprofit]

"Delaware’s nonprofit community is a powerful agent of change, contributing significantly to the quality of life in our state." Read our full op-ed in collaboration w/ @philanthropyDE & @UnitedWayDE RE: the importance of restoring Grant-in-Aid funding https://t.co/RGxjkLwCsX

[First State Duathlon @FirstStateDuo]

Check out the duffel bag #swag our competitors will be getting at our #FirstStateDuathlon next month at @BellevueSP! Sign up to compete as an individual or 2- or 3-person relay team today! Support Team @UrbanBikeDE @DEBreastCancer #duathlon #firststateduo https://t.co/RIf40AKpuZ

[First State Duathlon @FirstStateDuo]

The First State Duathlon is coming up @BellevueSP on Sat. July 21! Cheer on our competitors racing for @UrbanBikeDE @DEBreastCancer and others! Register today! #firststateduo https://t.co/Yk43Saazxg

[DE Breast Cancer @DEBreastCancer]

Delaware Breast Cancer Coalition will participate in the @ChallengeDE First State Duathlon at Bellevue State Park on July 21, 2018. Please visit https://t.co/EmuYqCbIM8 to register to join us for the fun while supporting our mission! #netde #charitychallenge

[America Walks @americawalks]

We love this and think there are students of all ages who could benefit from this exercise https://t.co/NezLLchJM4

[Urban Bike Project @UrbanBikeDE]

Registration is now open for this year's Wilmington Heritage Tour! Urban Bike Project is partnering with Bike Wilmington again this year to offer a free guided bike tour of Wilmington history. This year's theme... https://t.co/ySKEQFWz8Y

[Alta @altafieldnotes]

By redesigning this dangerous car-centric corridor to accommodate a center-running bikeway and pedestrian improvements, Erie Boulevard in Dewitt, NY will become a safe biking and walking connection for the community #PlacesForPeople https://t.co/gB38ONxAmQ

[First State Duathlon @FirstStateDuo]

Good read & article by @tomvanderbilt re modern office design at offices like @SRAMmtb global headquarters & how they help promote a healthy workplace by "making the healthy choice the easy choice." cc: @Bike_DE @UrbanBikeDE @TheMillDE https://t.co/vOAdgZBQeS

[First State Duathlon @FirstStateDuo]

It may be cold and snowy out to kick off the spring, but will be a beautiful sunny and hot day on July 21 for the First State Duathlon @BellevueSP! Sign up today https://t.co/RIf40AKpuZ #firststateduo

[Urban Bike Project @UrbanBikeDE]

Last chance to sign up for Spring Tune Ups at Blue Ball Barn this Saturday! Deadline to register is tomorrow... https://t.co/BwpDUncoUQ