The Impact of Early Morning Training Sessions on Total Sleep Time in Collegiate Athletes (n=18;F=9,M=9)
On training days (pre 0700):
⬇️ total sleep time (av ~8hrs v ~6hrs)
⬇️ perceived recovery status
⬆️ anxiety (in males)
compared to non-training days
So much fun to work with #wnba all star @ktoli20 ! You are professional in every meaning of the word!! @la_sparks#marylandbasketball @ Phoenix, Arizona https://t.co/Z9a6tEpbTW
Happy Resurrection Day! Christ loves ALL of us ! He died and then beat death for you! Photo credit Christian Life Ministries @ North Central, Phoenix, Arizona https://t.co/FUQ3nXMgH8
So much fun today celebrating one of the most important people in my life! Miss Lillian! #happybirthday#spiritualmother @ Picazzo's Healthy Italian Kitchen https://t.co/xmQ5LzPwip