Rebecca ~ Fitness coach

Owner of Fit2Sparkle, Advanced personal trainer, GP referral instructor, Pre & Post natal specialist, Level 4 strength & conditioning coach

[Rebecca ~ Fitness coach @Fit2sparkle]

@iKiaah 🤣🤣🤣🤣🤣🤣🤣🤣

[Rebecca ~ Fitness coach @Fit2sparkle]

@thebrandingman It’s ridiculous!!! Burnout is exactly what will happen and kids switching off 😟

[Rebecca ~ Fitness coach @Fit2sparkle]

@iKiaah I got in for a few minutes then got cut off 🤷🏽‍♀️

[Rebecca ~ Fitness coach @Fit2sparkle]

@cimspa Done!!!

[Rebecca ~ Fitness coach @Fit2sparkle]

@iKiaah Wow 🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️

[Rebecca ~ Fitness coach @Fit2sparkle]

@LondonMarathon Stay positive and take ever stride with pride knowing that your hard work brought you this far. Your body only goes as far as your head allows so think and speak positively throughout. I ran in 2016 and I am excited to run the virtual next week 😊 Go get em everyone 🥰

[Rebecca ~ Fitness coach @Fit2sparkle]

@katiewhibley 🤣🤣🤣

[Rebecca ~ Fitness coach @Fit2sparkle]

Whenever, wherever, get it done!!! Stay consistent, find what works for you, get a fitness buddy or trainer, book a race or challenge to motivate you, be active!!! Stay active and make it a lifestyle, you got this 😉 #2020fitnessgoals #exerciseanywhere #makefitnessalifestyle

[Rebecca ~ Fitness coach @Fit2sparkle]

Take action, write the vision/dream down and work hard to achieve it! You’ve got this, have a great day 😘 #motivation #toptiptuesday #2020fitnessgoals #fitlife #consistency #nohumanislimited #youcandoit #hardworkpaysoff #believeinyourself

[Rebecca ~ Fitness coach @Fit2sparkle]

Good morning beautiful people, there is greatness within you so go be great today!!! 🥰🥰🥰 #mondaymotivation #fitlife #consistencyiskey #2020goals #thereisgreatnesswithinyou

[Rebecca ~ Fitness coach @Fit2sparkle]

I’m all about this fit life all day, everyday. It doesn’t matter what time of year it is, fitness is a lifestyle I’ve chosen to adopt. Christmas doesn’t mean the exercise stops, get it done wherever, whenever. #consistencyiskey #fitfriday #exercisemotivation #nolimits #fitness

[Rebecca ~ Fitness coach @Fit2sparkle]

week 7 of marathon training done and dusted, 10 miles with my girl Nicola. Getting up n out by 6am was hard BUT we did it. If you struggle with consistency, get yourself a buddy and help each other. #marathontraining #fit40s #sundayrun #FitnessMotivation #mumswhorun #mumswholift

[Rebecca ~ Fitness coach @Fit2sparkle]

From tracks n trainers to a dress n heels all in the same day 😁I danced all night, stayed out till 2am and today I feel like I ran a marathon. I certainly got a fun workout from dancing for hours and dropping it like it’s hot 😜#FromTrainersToHeels #DancingIsAGreatWorkout #fit

[Rebecca ~ Fitness coach @Fit2sparkle]

Handstands with my mini me after circuits tonight 🤸🏾‍♂️🤸🏾‍♂️ She doesn’t need a wall BUT I do 🤣🤣I love that we can workout together and inspire each other to be fit, strong & fearless 😊 #handstandtuesday #motheranddaughterfitness #handstands #fitnessinspiration #ExerciseMotivation

[Rebecca ~ Fitness coach @Fit2sparkle]

Impossible is nothing!!! Be your best self ❤️ #tuesday #inspiration #fitness #exercise #positivemindset #believeinyourself #youcandoit #nolimits

[Rebecca ~ Fitness coach @Fit2sparkle]

Consistency is so important to success!! I’ve been lazy with my running but I’m training for the Kent #marathon I can’t believe the difference 5wks has made. It will get tough, but stay consistent & achieve your goals. #FitFriday #ExerciseMotivation #marathonrunner #consistency

[Rebecca ~ Fitness coach @Fit2sparkle]

Happy Monday beautiful people Whatever you’ve got to do today, this week and the rest of this year, just do it. Put aside distractions, excuses and limitations and like my vest top says, “JUST DO IT!!!” #mondaymotivation #positivemindset #justdoit #youcandoit #focusonyourgoals

[Rebecca ~ Fitness coach @Fit2sparkle]

3 months of cutting down on sugar and being intentional about what goes in my body 😊 If you want something, go get it 😉 #beintentional #fitover40 #mumof4 #thisgirlcan #youcandoit #fitnessinspiration #exercisemotivation #personaltrainer #personaltraining #Kent #Medway #fitlife

[Rebecca ~ Fitness coach @Fit2sparkle]

It was a workout party at my couple clients home 💃🏼 They had their niece n nephew down so I set up a fun circuit whilst they put on disco lights/music 😁 You can make your workouts fun and enjoy it with the whole family. #FamilyWorkoutSession #MakeExerciseFun #ExerciseAnywhere

[Rebecca ~ Fitness coach @Fit2sparkle]

I love boxing it’s a great way to relieve stress, burn fat, boost endurance & strengthen ur upper body/core. I spent 20 mins doing this today 😅 #boxing #fittuesday #fitover40 #exercisemotivation #thisgirlcan #youcandoit #consistencyiskey #beactive #beinspired #cardio #strength