Lisa Taranto Butler

Owner - FitChix KC, personal and corporate training, weight mgmt. coaching. Freelance Writer - Health and Well-Being. Living Lean is a Lifestyle

[Lisa Taranto Butler @FitChixKC]

Thank you for your calls, texts and shares. HERLIFE Magazine's January publication highlights my writing, employee coaching and personal training business, and I am BEYOND grateful. (I have been writing for HERLIFE for over 12 years!) Thankful for all involved.

[Lisa Taranto Butler @FitChixKC]

@jucoweekly @ICCACSports @JuCoFootballACE @JockJive @Get__Recruited @JUCOTopTalent @FCProspects_ @j_abruscati @CoachWhiteECC @EllsworthFTBALL @AthleticsECC Way to go, @DrewPaulakovich

[Lisa Taranto Butler @FitChixKC]

@DareBioscience Hooray!

[Lisa Taranto Butler @FitChixKC]

@Jamie_XOS @DrewPaulakovich @KyleDunaway05 QB 1 line drive!

[Lisa Taranto Butler @FitChixKC]

Who decided to put the AFC announcers directly in front of the Walker Hayes speakers? KC, we fancy like Applebees!

[Lisa Taranto Butler @FitChixKC]

@evergypower Another power outage (continual in last several months) in Leawood South, KC. Inconvenient again for us, but we live next to fire station. They require power!

[Survivor Corps @Survivor_Corps]

“If you or someone you know has long-term COVID symptoms, check with your doctor or find a local clinic to help. Survivor Corps is an excellent resource.” https://t.co/qFvdyK43Wx

@FitChixKC @dianaberrent

https://t.co/i0bFYUbLsD

[Lisa Taranto Butler @FitChixKC]

@BiolaAthletics Yay!! Lily! 👏👏👏

[Lisa Taranto Butler @FitChixKC]

Crushing on my peaceful Pickwick Candle from friend and client Kari Lunn @Pamper Me. This one smells super relaxing - citrus, eucalyptus & patchouli. Now, drop and give me 20!! 🏋️‍♀️ 💪🏼 @ FitChix KC https://t.co/r6jc6mUR4I

[Lisa Taranto Butler @FitChixKC]

Triceps (back of upper arm) can be worked several ways This is just one of them. 3 sets of 10-15 reps. @ FitChix KC https://t.co/JHi7F4Qzpi

[Lisa Taranto Butler @FitChixKC]

@jimmyfallon Ringo Starr, “You’re Sixteen, You’re Beautiful And You’re a Minor” #AddAWordRuinALoveSong

[Lisa Taranto Butler @FitChixKC]

@jimmyfallon My Fart Will Go On” by Celine Dion

[Lisa Taranto Butler @FitChixKC]

@jimmyfallon How Deep is Your Love Muscle? #AddAWordRuinALoveSong

[Lisa Taranto Butler @FitChixKC]

Your hips don’t lie! Tightness across the hips comes from tension around our hip flexors - a group of muscles around the top of the thighs that connect the upper leg 🦵 to the hip. Try these stretches 30 seconds each. https://t.co/HbQgJ8IiBu

[Lisa Taranto Butler @FitChixKC]

Just posted a photo @ FitChix KC https://t.co/3AYl5LtFMf

[Lisa Taranto Butler @FitChixKC]

@AlisaMcNeill Love it. Trying to live it. ♥️😘

[Lisa Taranto Butler @FitChixKC]

Can’t wait to use this app with my training clients!

[Shawn Black @ShawnFBlack]

We would like to introduce our new release of Ai Connect™, available today on the Apple Appstore. Abbacore has been helping organizations for 11 yrs. Ai Connect™ allows your organization to create your own application without any coding. click here: https://t.co/1ngI6exNXR

[Lisa Taranto Butler @FitChixKC]

Just posted a photo https://t.co/HBimFqUPY6

[Lisa Taranto Butler @FitChixKC]

Don’t let Monday drag you down! Try this 3-Exercise band circuit. 🏋️‍♀️ And look! I’m laying around on the floor for most of it. 😉 @ FitChix KC https://t.co/WFpTmB4WoF