Thoughts and prayers are with Gemma & her family at this sad time. We are so sorry for the loss of Fabian, a young gentleman gone too soon. All our love from The Fitness Connection. X https://t.co/OCR0dDgrpI
SOULBOUNCE is BACK ๐ ๐
Mondayโs at 6:30pm
Please call or ask at reception to book your place.. there will be limited spaces!
๐ 0151-920-3804
ยฃ5 day passes available for non members or classes are... https://t.co/zZnZ5ahOPZ
A change to our class timetable for the benefit of the majority is as follows,the Monday 6.30pm half hour session and the Wednesday 6pm one hour session will be re-titled Strength-Fitness and core and... https://t.co/fjceS1u60y
Tomorrow morning...Friday 28th Dec we open at 9am with classes on at 0930 with Lee (strength and conditioning)not for beginners...followed by Yoga with Kev which suits all levels...we are open once... https://t.co/mNxCRtsgly
Good morning to you all....wakey wakey rise and shine,,,we are open until six this evening,for the ladies,there is no sauna/showers on today due to some refurbishment work ongoing in your changing... https://t.co/s2RtScbrta
"ITS A BOY"thanks to everyone for your kind thoughts and best wishes over the past few weeks and months towards our daughter Jaymi and Josh,Jaymi gave birth yesterday( teatime-ish)to a healthy 7lb 14oz... https://t.co/v2u92Poyjv
๐ Christmas opening times ๐
Xmas eve - closed
Xmas day - closed
Boxing Day - closed
Thursday 27th Dec - 9am - 6pm
Friday 28th Dec - 9am - 6pm
Saturday 29th Dec - As normal
Sunday 30th Dec - As normal
Monday... https://t.co/6adXSmXJ6y
Closing early tonite Friday....For the few who may not know,we close tonite at 7.30pm prompt...opening as normal tomorrow morning at 0830pm,enjoy your start to the weekend.
Last nights Boxing at 7pm โ ๐ฅ
Every Tuesday & Thursday at 7PM
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All classes included in our memberships or ยฃ5 day passes available โ
Open 7 Days a week
Fully equipped gym
Personal Training
Classes
๏ฟฝ๏ฟฝ Ask us about our membership offer for... https://t.co/dYHIhyVmyE
#Repost@coachkirwin with @get_repost
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Last night's Strength & Conditioning class @thefitnessconnection
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Missing a few faces there last night.
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Every Monday 1830-1900
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Wednesday 0930-1030... https://t.co/BK5Z5LnQZ0
When you are in our club...your club...please recycle in the bins provided...re-use your shake cup(put your name on it when you purchase)take personal satisfaction in doing so https://t.co/ux1hsBIPpn
#Monday Evening...
Open until 9:30pm
Classes are as follows:
Spinning > 4:45pm
Total Body Conditioning > 5:30pm
Strength & Conditioning > 6:30pm
ยฃ5 Gym Visit Non Members. Enquire about our no contract memberships!!
0151 920 3804 โ at Fitness... https://t.co/HTiGR1H0Tr
Members, bring a friend along for their first visit FREE!!! Either for use of the gym or classes...
Whats on tonight for YOU!
Lift & Lean @ 5:30pm
Spinning @ 6:00pm
Boxing @ 7:00pm
Call to book for Spinning only 0151-920-3804!! โ at Fitness... https://t.co/lMPjxrPjZC
Monday Evening...
Open until 9:30pm
Classes are as follows:
Spinning > 4:45pm
Total Body Conditioning > 5:30pm
Strength & Conditioning > 6:30pm
ยฃ5 Gym Visit Non Members. Enquire about our no contract memberships!!
0151 920 3804 โ at Fitness... https://t.co/JGt6li3YHN
Well done to those getting in for 7am spin this morning โ โ ... TO FOLLOW TODAYโฌ๏ธโฌ๏ธโฌ๏ธ
โข 9:30am Total Body Conditioning
โข 4:45pm Spinning
โข 5:30pm Total Body Conditioning
โข 6:30pm Strength &... https://t.co/OweivZBZtc