Natural Fitness Lab

Centre-of-Excellence for outdoor athletes. Living and coaching natural fitness through clean oxygen fed sport.”

[Natural Fitness Lab @fitnesslab]

Team practice in the lab
@NakkXC #nordicskiing #skiing

[Natural Fitness Lab @fitnesslab]

Popup ski with friends and a cafe @GatineauPark

[Natural Fitness Lab @fitnesslab]

Gatineau Park
https://t.co/TeyV1Hn4MX

[Natural Fitness Lab @fitnesslab]

Fall runs are giving way to winter

[Natural Fitness Lab @fitnesslab]

Roller ski season @NCC_GatPark

[Natural Fitness Lab @fitnesslab]

Fall Rhapsody @NCC_GatPark

[Natural Fitness Lab @fitnesslab]

Follow your club on Instagram
https://t.co/XacwTCkRZZ

[Natural Fitness Lab @fitnesslab]

The best place @gatineaupark is at lac Philippe today. #gatineaupark

[Natural Fitness Lab @fitnesslab]

Les couleurs changent très rapidement dans le parc Gatineau. Actuellement 10 %

Wow. The colours are changing very fast in Gatineau Park. Currently 10%

@NCC_GatPark @CCN_ParcGat

[Natural Fitness Lab @fitnesslab]

Des résultats d'équipe fitnesslab incroyables !!!
UTHC
Meggy 1ère femme en 42 km,
Matt Curran 3e au classement général en 65 km
Olivier 11e homme en 65 km
Mad Trapper
Eric 1er 10k
Mary 1er 10k
Megan 1er 5k
Ultranza Trail Salomon
Eric 3rd 30km
Lise 10th 20km
Dave 5th 20km

[Natural Fitness Lab @fitnesslab]

Amazing team results !!!

UTHC
Meggy 1st woman in 42km,
Matt Curran 3rd overall in 65km
Olivier 11th man in 65km

Mad Trapper Trail Race
Eric 1st 10k
Mary 1st 10k
Megan 1st 5k

[Natural Fitness Lab @fitnesslab]

@NCC_GatPark When will the damage on the North loop p8 to p9 be fixed?

[Natural Fitness Lab @fitnesslab]

Exercise in space

https://t.co/5KVKJ4N5qn

[Gatineau Park @NCC_GatPark]

There is a ban on open-air fires for all of Gatineau Park and Leamy Lake Park until further notice, campgrounds, picnic areas and beaches included:

❌ No campfires
❌ No charcoal BBQs
✅ Gas grills are allowed

Details: https://t.co/JwDmSzWt6Q