We were able to help Director, Matthew Williams get the 💸 funding he needed to keep his #business, @FitnessPrima, afloat during #Covid19 so that it could continue to be the heartbeat of its local community post-pandemicWe were able to help Director, Matthew Williams get the 💸 funding he needed to keep his #business, @FitnessPrima, afloat during #Covid19 so that it could continue to be the heartbeat of its local community post-pandemicWe were able to help Director, Matthew Williams get the 💸 funding he needed to keep his #business, @FitnessPrima, afloat during #Covid19 so that it could continue to be the heartbeat of its local community post-pandemic.
Eating “bad” for a day won’t make you unhealthy. 🍕
Eating “clean” for a day won’t make you healthy. 🥗
We are what we constantly do.
Daily habits beat 1 day of perfection!
On positivity ... Wouldn’t it be best for all Fast food joints to be closed & all gyms that drive mental & physical well being to stay open in a safe environment ?? ... Just a thought ??? ... #OnOn#NightAll
LOCKDOWN ADVICE. Try not to make food or alcohol your highlight of the day. Plan to do something fun within the constraints of the rules, either alone or with family. 👍🏻💪🏻
Central's Director @heidiannhall, last night won the Rising Chief Executive award @TSEawards in central London. The awards acknowledge achievements in the voluntary and not-for-profit sector. A huge congratulations to Heidi! #centralsuccess
Let’s get sweaty and FIT for summer! ☀️💪💦
Over 1,000 views on our Fitness Conditioning Programme with Personal trainer - Matt Williams @FitnessPrima @mattino22
#BalletFriendsFitness https://t.co/O1CXJkwJGK
Central is proud to share our story told by our students... 'The Central Dancer' provides an insight into the exceptional and diverse training on offer at Central! #futureofdance
Creating strong, injury free dancers doesn't happen by accident. Our bespoke fitness programs are detailed in their approach and target all facets of physical fitness. Get in touch today and find out how we can help develop you as a dancer.