Fitquest

High Performance Athletic Training in Canada’s Capital Region operated by World Renowned Strength & Conditioning Coach. Visit

[Fitquest @FitquestInc]

Want your team to get their off-ice training with the very best? Fitquest 22-23 team sessions are booking up fast at our @ampedsportslab & Bell @Sensplex locations. Act now before all space is gone!

https://t.co/8hz1gH9v6X

#PrepareToCompete #FitquestTeam #AthleticDevelopment

[Fitquest @FitquestInc]

Due to demand, we have added additional sessions for our U15 (08/09) Elite Off-Season Hockey Training program, and moved our Speed-Agility-Stability (SAS) to 6pm Wednesdays to accommodate the additions.
Get the deets: https://t.co/jmTWdwdevT
#PrepareToCompete

[Fitquest @FitquestInc]

Congrats guys! It’s been our pleasure training you this season. Good luck at the @OHFHockey Provincials!
#FitquestFamily #PrepareToCompete

[Ottawa Myers Automotive AAA @myers_aaa]

🚨 Breaking News !! Myers U15 is off to PROVINCIALS !! #MyersAAA #Congratulations #JobsNotDoneYet

[Fitquest @FitquestInc]

Congrats to another one of our Fitquest teams. Hard work and comprehensive development pays off! Well done Coaches and Players from OVSS U13 AA!
#FitquestFamily #PrepareToCompete

[OVSS Hockey Club @ovsshockey]

A Huge Congratulations to our U13AA team , coaching staff and parents for winning the League Championship!!!!

[Fitquest @FitquestInc]

A few spots remain in ADP tonight and later this week! Get them before they’re gone and train with the best ���.

https://t.co/1VhDqyaiDd

[Ottawa Public Health @OttawaHealth]

As of September 22, proof of vaccination will be required to enter restaurants, bars, gyms, theatres and other settings.

Find the nearest vaccination site or download your proof of vaccination by visiting: https://t.co/fO8LI4suQq

[Fitquest @FitquestInc]

As of Sep 22 to comply w/ provincial regulations regarding access to non-essential services, Fitquest will require ALL persons 12+ (born 2009 or earlier) to show proof of fully vaccinated status (>14 days since second vaccine) & ID prior to entry each day.
Keeping athletes safe👍

[Fitquest @FitquestInc]

ADP is back with an expanded full schedule starting tomorrow & going all season at @ampedsportslab & Bell @Sensplex !
A few spots open Tuesday, Wednesday and Thursday this week!
Get in and make this year the best yet for your 12-18 yr old athlete.

https://t.co/1VhDqyaiDd

[Fitquest @FitquestInc]

Tryouts are right around the corner. Establishing a good foundation can prepare you for a great year! A few spots remain for low ratio training session w/ our pro strength and conditioning coaches tomorrow at 4pm at the Bell Sensplex.

https://t.co/1VhDqyaiDd

#PrepareToCompete

[Fitquest @FitquestInc]

Attention competitive athletes 12-18: we have a few spots open for our Virtual Athlete Development Program sessions with live coaching this week (including tomorrow). Get the details and reserve your spots now: https://t.co/1VhDqyrTuL

#PrepareToCompete #OnlineTraining

[Fitquest @FitquestInc]

Our Hockey ABC online program gives athletes (age 9-11) the chance to develop the foundational skills of Agility, Balance, & Coordination. Register NOW for live coaching from our professional strength & conditioning coaches. Sat AM’s.

https://t.co/BTB8HIFmVL

#PrepareToCompete

[Sensplex @Sensplex]

We are ecstatic to be welcoming the Ottawa Sports Academy to our Bell Sensplex location beginning for the 2021-22 school year. Get the full details on their website at https://t.co/kzbgbBMZga.

[Fitquest @FitquestInc]

With the provincial update today we are hoping to reopen for on-site training as early as Tuesday Feb 16, pending guidance. We will also be continuing w/ our exceptional live virtual coaching programs for individuals & teams. DM us for info or hop onto https://t.co/AFB9ZLPJ5D!

[Fitquest @FitquestInc]

Just posted a photo @ Ottawa, Ontario https://t.co/wXuiDOZ360

[Bell Let's Talk @Bell_LetsTalk]

Today, every view of this video helps create positive change. All you need to do is watch it and Bell will donate 5¢ more to Canadian mental health initiatives. Retweet to help spread the word! #BellLetsTalk

[Fitquest @FitquestInc]

Today is #BellLetsTalk Day. Your mental health can be fragile, but that doesn’t make you weak! Remember that EVERYONE has their own struggles from time to time. If you’re feeling down, talk to someone and you’ll be surprised how much better you’ll feel. #ItsOkayToNotBeOkay

[Fitquest @FitquestInc]

The Hockey ABC program for 2009-2011 born players had a 100% renewal rate after our first segment! Now you can purchase single trial sessions for your competitive young athlete for just $13.50+HST. Limited space available!

https://t.co/BTB8HIFmVL

[Fitquest @FitquestInc]

With the Ontario wide shut down looming, we have a few spots in our Athlete Development programs on site at @Sensplex & @ampedsportslab locations Dec 24-26. We will also have our full lineup of online LIVE sessions with professional coaching. Get in NOW: https://t.co/8ZapiByVFg

[Fitquest @FitquestInc]

The Hockey ABC program for 2009-2011 born players had a 100% renewal rate after our first segment! Now you can purchase single trial sessions for your competitive young athlete for just $13.50+HST. Limited space available!

https://t.co/BTB8HIFmVL

[Fitquest @FitquestInc]

After a great first six weeks, the Hockey ABC program for competitive athletes born 2009 to 2011 is back starting this Thursday! Get the details and sign up now at https://t.co/BTB8HIFmVL