Fitscapades

retired physician living my best life! mother partner Buddhist humanitarian anti-racist pro-lbtq worried about where humanity is going

[Fitscapades @fitscapades]

@HunterBiden I just want to also say if you do have a loved one as an addict as much as you may have to walk away, you still can stand quietly supportive in the background holding onto hope because recovery can happen. be there when they are ready for recovery and then step back.

[Fitscapades @fitscapades]

the drug worked at first but eventually it stopped. I sat there awake, wired but devoid of euphoria honestly wondering what the fuck I was actually doing. I decided I was done. But by that point I was someone else. If you love an addict it's an unenviable situation for you absolutely cannot save them, you probably can't really even help them, all you probably do in such efforts is enable that's it. You have no other choice but to walk away because to do anything else is futile, could be harmful and you are no use to them if you go down by staying too long and being drowned by the chaos as collateral damage. Shame is of utterly no use at all. When we feel shame we are incapable of believing we can be any better and we sit a fester we do not improve. Self forgiveness and compassion is so important it is not saying what you did is ok it the act of admitting to your shitty deeds, taking responsibility and acknowledging that although none of it was ok, you are human you fucked up you can do better. Self reflection owning your ugly bits is empowering. When we see everything about who we are in the plain sight of day we can deal with it all so much better we can be better humans. When we stop spending all our time consumed by looking inward at our pain our needs our whatever and start looking outwards and considering others when we stop being selfish when we make sacrifices the world suddenly becomes so much bigger brighter and more wonderful. Relationships will keep us well you suddenly respect those you love rather than take people for granted and there are lines in recovery that you can no longer step over because you suddenly realise how fucking lonely and miserable that path was and if you are lucky so very lucky like me you realise too how much you have to lose and that is unbearable. You have a bad day? You develop other tools. the whole "fuck it I'm gonna get cooked" is just no longer something I could consider. Recovery is possible. Addiction is a lethal disease. I am no better that the addict who is still using still struggling, I really mean that, I'm not special. I'm just fortunate to have made it to a different point in the process alive. God only knows how. If I can do it anyone can.

[Fitscapades @fitscapades]

@HunterBiden I get it. My demise was completely humiliating I know exactly what you been through. Half the hospital where I worked as a specialist doctor saw my p*** I made when I was cooked after I got stood down. But that's not who I am today and I have forgiven myself. But I do get this

[Fitscapades @fitscapades]

@HunterBiden Stand proud be a shining light Ain't life sweet when all the chaos is gone? When suddenly you have your family and people around you again? Keep being loud. Recovery is beautiful self compassion is important there is no room for shame 2.5 years for me. If I can do it anyone can x

[Fitscapades @fitscapades]

@crftrwrnch @DailyMail Wow. The 1950's called asking where their biggest misogynistic dick went. I guess that be you old mate? Look where you lot have gotten us so far? Into a pointless war no one wants. It's time the females had a go I d say the world couldn't be worse of than it is now

[Fitscapades @fitscapades]

@belinduhpyne @AngusTaylorMP Yeah coz my values are no racism and we need immigrants or else our industries and economy will collapse. Multicultural Australia please

[Fitscapades @fitscapades]

@krassenstein @JulianAndrew63 Haha yeah

[Fitscapades @fitscapades]

@PaulineHansonOz The answer is net zero you stupid fossil fuel burning grifter. You so backward and out of date please go back to your fish and chip shop no one wants repeat MAGA in Australia leave Albo alone he's great

[Fitscapades @fitscapades]

@mitchellvii It's fucking tacky. And embarrassing. The dude is unhinged 25th amendment

[Fitscapades @fitscapades]

@PaulineHansonOz @Theblackfemini3 You are a racist cooker piss off pauline

[Fitscapades @fitscapades]

@BenFordhamLive Good I don't think we should help him commit war crimes

[Fitscapades @fitscapades]

@IranArmyMedia So true

[Fitscapades @fitscapades]

I'm starting to raise fund s for the homeless people I need your help

https://t.co/y8UhwBj5UW

[Fitscapades @fitscapades]

Good one channel 9- this makes no sense
Australia buys refined fuel made from crude oil that comes from the global pool because that's how global trade works. Most refinery oil comes from Middle East and if the refinery has to purchase from spot market that includes Iranian oil

[Fitscapades @fitscapades]

Greed, Hatred, and Delusion in the Middle East https://t.co/LMMbYp6CX4

[Fitscapades @fitscapades]

@LorraineLozza75 I hope we don't join America this is a stupid illegal war

[Fitscapades @fitscapades]

https://t.co/JneBZWpEuG

[Fitscapades @fitscapades]

@SalvatoBert @PressSec What part of that equates to sacrifice and keeping American's safe? Please wake up

[Fitscapades @fitscapades]

@SalvatoBert @PressSec He has made 1.5 billion in first year in term of personal wealth
He is sending his ss army into Minnesota and has killed one us citizen who posed no threat a mum dropping her kid off at school
That army has maimed other us citizens from shootings too
He covers up for paedos

[Fitscapades @fitscapades]

@Lewbr2010 @PressSec Pot calling the kettle black yo hopefully you ll wake up from drinking Kool aide soon