Fergal Fitzmaurice

Fergal Nutrition, Bsc Sport and Exercise Science. MNU Nutritionist. Marathon Runner, Ironman, Personal Trainer and all around great guy!

[Fergal Fitzmaurice @Fitz_Fitness]

The goal isn’t just moving weight, it’s owning it. Imagine your lats spreading like wings, your grip like iron, your back getting so strong that “bad posture” becomes something that happens to other people. Set the barbell free from the floor, & remind it why gravity fears you

[Fergal Fitzmaurice @Fitz_Fitness]

Transform your body in just 12 weeks! Join Fergal Fitzmaurice on this ultimate gym training journey. Let's crush those fitness goals together! Read more: https://t.co/0FnMOTrkB9 #12WeekChallenge #Fitness #Transformation

[Fergal Fitzmaurice @Fitz_Fitness]

Strengthen, restore, and transform with one-to-one Pilates sessions in Pontcanna, Cardiff. Perfect for all levels—from beginner to advanced! Learn more: https://t.co/9eTgn9iZ4F #Pilates #Cardiff #Fitness

[Fergal Fitzmaurice @Fitz_Fitness]

Should you really cut sugar from your diet? 🍬 The debate is on! Dive into the facts surrounding sugar and your health! Explore the full discussion: https://t.co/cFz7R4AY6G #SugarCut #HealthMyths

[Fergal Fitzmaurice @Fitz_Fitness]

@grenadeofficial gave me a £5 voucher to tweet this... In It For The Bars!

[Fergal Fitzmaurice @Fitz_Fitness]

@HollyHNews @manairport I think I would end up being arrested if someone said that my boy.....

[Fergal Fitzmaurice @Fitz_Fitness]

I am selling 2 verified tickets for Anne-Marie on 27 July 2024 at Cardiff Castle, Cardiff via Ticketmaster. Interested?
https://t.co/h8G1vXXCM2

[Fergal Fitzmaurice @Fitz_Fitness]

#ITAvIRE that Italian band absolutely murdered Ireland's call 😂

[Fergal Fitzmaurice @Fitz_Fitness]

@jamessmithPT_ By watching motivational online videos

[Fergal Fitzmaurice @Fitz_Fitness]

@JayAlderton Merry Christmas Jamie

[Fergal Fitzmaurice @Fitz_Fitness]

Currently training in my local gym, average age I would estimate as early twenties. Where are the older generations? Why are they not training? Are gyms failing?Is the government failing? Are my biceps growing? So many questions and so little training being done. #Procrastination

[Fergal Fitzmaurice @Fitz_Fitness]

Was on the way to @AldiUK when I realised I didn't have a £1xs

[Fergal Fitzmaurice @Fitz_Fitness]

@43mccauley @ConnorPhillips It's ok, set your clock back by ten mins and try again 🕒

[Fergal Fitzmaurice @Fitz_Fitness]

@ciarariordan @BBCRosAtkins He would make a great replacement for the Andrew Marr show!

[Fergal Fitzmaurice @Fitz_Fitness]

@kdkilbane77 I still can't bring myself to even buy a Gillette razor 😡

[Fergal Fitzmaurice @Fitz_Fitness]

@kdkilbane77 @Brianne_TV I almost stole her from you 😂 congratulations Kevin ❤️

[Fergal Fitzmaurice @Fitz_Fitness]

Justice for @mickconlan11 Olympics: System to manipulate outcome of boxing matches by officials in place at 2016 Games - https://t.co/nGQnpJqv9J

[Fergal Fitzmaurice @Fitz_Fitness]

@ConnorPhillips There was that job I had in the chocolate factory, I put fake tan on the workers all day. Wasn't for me, boss was a bit crazy.

[Fergal Fitzmaurice @Fitz_Fitness]

ASDA are 20 years ahead of the competition. Already recruiting the next batch of HGV drivers. #brexit #drivershortage #career

[Fergal Fitzmaurice @Fitz_Fitness]

Question of Sport is a bit shite now isn't it? Might as well get Paxman on, University Challenge has more energy!! @QuestionofSport