Todays bullpen from @PushPerformCO cleaned up mechanics and added leg lift back. Was 12-15 vert in season to 18-21 today bringing leg lift back! @PitchingNinja@andrew_amato8
Shagging BP is a historical waste of time in NCAA baseball for the amount of development these kids need.
Coaches could utilize this time to develop pitchers to call their own game with catchers.
I’d try innovating that way before implementing the solutions we see today.