FlashDashKC

Brandon Russell's Flash Dash May 19, 2018 North Kansas City #Run4Fun #BLB

[FlashDashKC @FlashDashKC]

Flash Dash has been rescheduled for August 8th, 2020.
Health and safety of our participants and volunteers is our top priority, so in accordance with guidance from health officials, we decided it best to reschedule this years race. Visit https://t.co/Hnad17EQxS for more details!

[FlashDashKC @FlashDashKC]

Let’s gooooo!!!! #ChiefsKingdom #ChiefsVsTitans #Chiefs

[FlashDashKC @FlashDashKC]

Let’s go @Chiefs Good luck Sunday!

Do two things on this ❄️ day friends:
1) tweet @dustincolquitt2 for #WPMOYChallenge
2) sign up for Flash Dash ⚡️#BLB
https://t.co/YkV33aVWwo

[FlashDashKC @FlashDashKC]

#LetsRoll #ChiefsKingdom

[FlashDashKC @FlashDashKC]

@jbs262 Well done, what an amazing view!

[FlashDashKC @FlashDashKC]

Treadmill ... Winter’s necessary evil.
At least they have TV?

Did you run inside or brave the outdoors?
#HamsterWheel #BLB

[FlashDashKC @FlashDashKC]

Anyone have some snow shoes? 🏃‍♀️🏃🏻
Snow day ❄️ Game day 🏈
#ChiefsKindgom #LetsRoll⁠ ⁠
Go Chiefs!

[FlashDashKC @FlashDashKC]

We feel like it’s Christmas Eve... #KCChiefs #LetsRoll

[FlashDashKC @FlashDashKC]

@BenMc_

[FlashDashKC @FlashDashKC]

KC weather is AMAZING today! Did you run? 🏃‍♀️ 🏃🏻 #BLB

[Garmin Kansas City Marathon @KCMarathon]

Why have we gone dark? You'll find out soon! #NEWYEAR #NEWLOGO

[FlashDashKC @FlashDashKC]

Registration for Brandon Russell’s 2019 Flash Dash is OPEN. Visit https://t.co/Ka5UjZUo91 to get signed up. Year 3 is going to be our best one yet!

[FlashDashKC @FlashDashKC]

@tomcrace50 I highly recommend a K9 bodyguard

[FlashDashKC @FlashDashKC]

@BenMc_

[FlashDashKC @FlashDashKC]

@HanselKC

[Dustin Colquitt @dustincolquitt2]

⁦@Chiefs⁩ #ChiefsKingdom Please help us raise much needed & locally used funds to help our ⁦@TeamSmile⁩ initiatives!! https://t.co/JfmlqyEIgc

[FlashDashKC @FlashDashKC]

Need a late summer race? @BIGGSteps has you covered with a great lineup of options for all ages. Register at https://t.co/gEbl1LBXRw #biggsteps #preventcancer

[FlashDashKC @FlashDashKC]

We’ve got a fresh, fast new look for 2018! #FlashDash #BLB #Run4Fun #RunNKC