flatlanderathletics

333 N Randall Rd #4 St Charles, IL [phone]

[flatlanderathletics @FlatlanderIL]

💥Athlete Speed & Strength Training 💪🏽

Train to perform at your highest level.
Join our athletes for a free session.

@CoachMurrayFA
@ScottRobak
https://t.co/2BBVbTMipv

[flatlanderathletics @FlatlanderIL]

ATHLETES!
Summer Training starts June 1st! 💥
Stay on top of your summer gainz. 💪🏽

[Conor Harris @Conor_Harris_]

Everyone knows that elevating your heels in a squat helps you squat deeper & better.

But almost no one understands truly why this works.

Once you do, you’ll realize how this same principle can be applied to other exercises too 💪🏼

[flatlanderathletics @FlatlanderIL]

Bicep walks + Hammer curls 💪🏽

[flatlanderathletics @FlatlanderIL]

If you put in the work, results will follow. 💪🏽 Congrats Cooper!

[St. Charles East Wrestling @STCE_Wrestling]

Cooper Murray drops a hard-fought match to Loyola’s Kai Calcutt. He went down swinging until the end and we couldn’t be prouder. Congrats to Cooper on an incredible career. From going 0-2 at Fresh/Soph State as a freshman to State finalist as a senior. Just hard work and growth.

[STCE Athletics @STCEathletics]

Congratulations to Cooper Murray from Boys Wrestling on being selected as our January Male Athlete of the Month!

[flatlanderathletics @FlatlanderIL]

@WandaRUSrs More football to come! Congrats! 🎉 🏈

[flatlanderathletics @FlatlanderIL]

95 to 255 in 10 minutes.
⁦@coopermurray08⁩

[flatlanderathletics @FlatlanderIL]

@BrandonSwartzz 💥💪🏽💥

[flatlanderathletics @FlatlanderIL]

@BrandonSwartzz putting in the work 💪🏽💥

[flatlanderathletics @FlatlanderIL]

⁦@BrandonSwartzz⁩

[flatlanderathletics @FlatlanderIL]

Thank You. 🇺🇸