🚨 New Cohort August 30th🚨
Can you see yourself working out in a fun, relaxed group environment? Forward Fitness might be for you!
✔️ 30-minute
✔️At home workouts
✔️No equipment needed
ALL FITNESS LEVELS! Reach out to me if you or anyone you know would like more info
@kanabus@Kwaminho To be honest I don't get it. I hope Nigeria protests it and he's able to run semis. You're allowed to flinch a little as long as your feet don't leave the blocks. So if someone does that but you move, then you're the one that's out. But it didn't seem like Divine moved that much
Today is the first day of track at the Olympics! To celebrate, I finally made a vlog featuring the Ghana men's 4x100m relay securing their #Olympic spot. I love watching the relays. What event are you looking forward to most this year?
https://t.co/EOMhITuzSG
@AthleticsGhana
It’s not everyday that a company lives out their stated values, however @tracksmith did just that.
They provided me with a stipend in the fall and winter to support my work, allowing me to focus on these fights full time.
Thank you for helping me make change.
"This is my Christmas decorating shirt" Shirt by @flingstees #flingstees
I promise I did actually decorate the tree after posing for these pics 🤣😅 https://t.co/qYurv7uGSa