Interested in fitting more stretching into your day to day routine? Unsure where to start? Find out how to create and implement a stretching routine that works for you on our blog! https://t.co/xwgFTffGxn
Many of us will have felt the tight soreness in our calves when we have taken a step, after hard workouts or when we have started moving again after a period of inactivity. Read about how assisted stretching can decrease pain on our blog: https://t.co/VuQrRlSrDB
Meet our new stretch therapist Nicole! Nicole has recently completed her masters in physiotherapy from UofT. You'll find Nicole in the FLXME studio on Sundays and Thursdays. Click here to book your stretch with Nicole: https://t.co/04sMI8O90R
Your health and safety when visiting the clinic is the most important thing to us. We have continued to follow practices laid out be Health Canada to ensure everybody is safe when they come in for a stretch! Check out our full COVID-19 procedures: https://t.co/ShKeaSFBTo
#stretch
Now offering yoga at Flxme Stretch Studio! Try a Yin/Restorative class to help with stretching and flexibility, or a Power Vinyasa Flow to work on strength and flexibility. First class is on us! Schedule available… https://t.co/bRTItzlDk1
Fascial Stretch Therapy (FST) combines deep stretching of the muscles and fascia with slow, rhythmic movement. The stretches follow the rhythm of the breath, and have a deeply… https://t.co/4BKV9yEj9s
❄️ Toronto weather got your ears up to your shoulders? Shoveling snow put a kink in your back? Come see us for a total body stretch by one of our professional stretchers. We’ll help you… https://t.co/Udx0pevswU
Let us help you reach your 2019 health, wellness and fitness goals! Book a stretch with us to learn more. Your first time? Try our free 25-minute Introductory Stretch! (647)… https://t.co/7eevPhDu3L
New blooms for the New Year! Our studio orchid’s new bloom is a metaphor for positive change and renewal for the new year! We can help you relax, recharge and refocus on your goals for… https://t.co/KZ8EMVHw6r
Give the gift of wellness this holiday season! FLXME gift cards now available. Get 20% off any Stretch Package when you buy a gift card. A great accompaniment to your fitness and… https://t.co/i37XXzIRQj
Check out our latest blog post on Stretch Therapy in Village Living Magazine Online! Great work Therèse 💫 Check out @VillageLivinMag - they’re always updating their website with… https://t.co/U8JGHXy9kT
Please vote for us! FLXME window display complete and ready for competition! Enter to win $500 in MVP dollars ($$$ to spend at retail locations in Mt. Pleasant Village). Vote in-store or… https://t.co/sm7bHCjLi6
Ever wonder what a Flxme Stretch is like? Here’s a clip of one of our talented Stretch Therapists in action! Want to get professionally stretched? Book a free Intro Stretch with us to… https://t.co/Zpfb9UGLvz
Ever wondered about Fascial Stretch Therapy (FST) and what it could do for you? Check out this week’s blog in Village Living Magazine to learn more (link in bio)! Two of our Stretch… https://t.co/nleeyahMJt